Name 3 talents or qualities you have that you are grateful for.

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ities. Although, for me, it is not easy, it is possible. For this, I am grateful.Resilience: I am grateful for my ability to bounce back, to rise from the ashes, recreate myself, and live again. Resilience, to me does not mean that I am able to simply survive or endure the hard times. It means finding the beauty and the positive in the mayhem and letting it pull me out of the crushing waves that life throws at us. It reminds me that hope does, indeed, float and that it is something to hang onto until you can see the light of better days. Resilience is not waiting until the bad stuff goes away. It is seeing the good stuff even in the dark. Life is a beautiful, chaotic mess and the imperfections are far more valuable than perfection. Resilience provides us the elasticity we need to snap back so we can remember, that we only have one life and therefore, a responsibility to make it the best one possible.Sense of humor: Finding the humor is as valuable as finding the beauty (if not more). When you can laugh, you can feel you are still alive. Laughter reminds us that there has been happiness before and bring

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s more hope for brighter days ahead. A sense of humor, is an immediate filter to change perspective-yours or others. Laughter unites. Laughter comforts. Laughter eases pain and encourages happiness. A sense of humor keeps me young and reminds me not to take life too seriously.Unconditional Love: It took me a long time to realize that it is possible to love unconditionally and still keep boundaries. It is possible to love without strings attached while still having a clearly set idea of expectations and limits. It is possible to love unconditionally from afar if necessary. I offer my love freely and unconditionally without limit and expect no repayment or reciprocity. I love despite conflict, quirks, or challenges. I love through hardship, mistakes, and confusion. I accept that as humans we make mistakes and we have the option to communicate through these mistakes or sever the relationship. It is possible to grow stronger through communication and compromise and it is much easier to move in love than to be fueled by anger. If you look around and I am not there, it doesn’t mean that I don’t love you.</article></body>

Name 3 talents or qualities you have that you are grateful for.

November 16, 2022

I am grateful for so many things. Historically, or for the last several years, November has been a month where I reflect on gratitude for so many reasons. The biggest reason is that I have found that living life in gratitude is like renewing your faith in the world and yourself daily. It is easy to see what you appreciate in others. It is far more difficult to proclaim what you appreciate about yourself. In fact, it is only as an adult that I can step into appreciating me. Growing up, I learned that self praise was no praise and that you’d only break your arm patting yourself on the back. It takes time and healing to appreciate yourself and your good qualities. Although, for me, it is not easy, it is possible. For this, I am grateful.

Resilience: I am grateful for my ability to bounce back, to rise from the ashes, recreate myself, and live again. Resilience, to me does not mean that I am able to simply survive or endure the hard times. It means finding the beauty and the positive in the mayhem and letting it pull me out of the crushing waves that life throws at us. It reminds me that hope does, indeed, float and that it is something to hang onto until you can see the light of better days. Resilience is not waiting until the bad stuff goes away. It is seeing the good stuff even in the dark. Life is a beautiful, chaotic mess and the imperfections are far more valuable than perfection. Resilience provides us the elasticity we need to snap back so we can remember, that we only have one life and therefore, a responsibility to make it the best one possible.

Sense of humor: Finding the humor is as valuable as finding the beauty (if not more). When you can laugh, you can feel you are still alive. Laughter reminds us that there has been happiness before and brings more hope for brighter days ahead. A sense of humor, is an immediate filter to change perspective-yours or others. Laughter unites. Laughter comforts. Laughter eases pain and encourages happiness. A sense of humor keeps me young and reminds me not to take life too seriously.

Unconditional Love: It took me a long time to realize that it is possible to love unconditionally and still keep boundaries. It is possible to love without strings attached while still having a clearly set idea of expectations and limits. It is possible to love unconditionally from afar if necessary. I offer my love freely and unconditionally without limit and expect no repayment or reciprocity. I love despite conflict, quirks, or challenges. I love through hardship, mistakes, and confusion. I accept that as humans we make mistakes and we have the option to communicate through these mistakes or sever the relationship. It is possible to grow stronger through communication and compromise and it is much easier to move in love than to be fueled by anger. If you look around and I am not there, it doesn’t mean that I don’t love you.