Moving Inward
The journey to stillness
Close my eyes take a deep breath let it go, sighing, releasing breathe again feel myself relaxing letting go of all the stress the demands the life of my life just be
soon, a thought like a balloon floating by wants to land let it wander along pull back into the breath
I remember another time moment of absolute stillness when what is inside was defined by the silence within a space separate from and yet contained within the whole distractions all around but within the quiet
it is this space I yearn for this place when I remember can bring me back to the source within the world beyond every day and yet always available here and now
