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t Today</h2> <div><h3>Pick anyone to change your lifestyle!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*OPwEH1bxS_pT2P3tgQvmbg.jpeg)"></div> </div> </div> </a> </div><p id="7b96">Back to a solid morning routine, here are the top TWO reasons I have a morning routine.</p><h1 id="ff33">First reason:</h1><p id="dcf0">First, I do my most important task as soon as I am up. I wake up between 5–7 AM after sleeping for 7–8 hours. Just brush my teeth, drink water, brew black coffee, and go to my home office.</p><p id="aedb">When I enter the home office, I write for two hours. No matter what happens, I am focused on writing for the first two hours each morning. It’s one of my 2023 goals.</p><p id="f3ee">Usually, I am done with writing before 8 AM. Then I eat breakfast, play with my pets, spend time with family, and prepare for work. After doing the 2 hours of writing tasks, I am confident in my day.</p><p id="0a9a" type="7">Consistency is super super important to build a habit.</p><h1 id="b925">Second reason:</h1><p id="2ba1">It’s just the <b>mental shift</b> that helps you to have a more productive day. I am set for the day after winning the morning. I am confident that I will thrive today.</p><h1 id="e145">The bottom line</h1><blockquote id="4521"><p>Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have. — Lemony Snicket</p></blockquote><p id="320e">In conclusion, winning th

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e morning sets your mood to win the day. Routines are crucial to staying happy, healthy, and wealthy.</p><p id="e941">Recall:</p><ul><li>Ensure you finish the super important tasks first thing in the morning.</li><li>You will be in a great mood — Bring it on! After accomplishing the first task, you are set for the day.</li></ul><p id="5dc6"><b>Book recommendation:</b> <a href="https://amzn.to/41BgRwf">The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM)</a> — Amazon affiliate link</p><p id="6872">Thank you for reading; follow me<i> and clap a couple of times. Thanks</i></p><blockquote id="6d58"><p>To get access to unlimited stories, you can also consider <a href="https://sufyanmaan.medium.com/membership">signing up</a> to become a Medium member for just $5. If you <a href="https://sufyanmaan.medium.com/membership">sign up using my link</a>, I’ll receive a small commission (at no extra cost to you). Thank you a million times!</p></blockquote><div id="b106" class="link-block"> <a href="https://sufyanmaan.medium.com/membership"> <div> <div> <h2>Join Medium with my referral link - Sufyan Maan, M.Eng</h2> <div><h3>Read every story from Sufyan (and thousands of other writers on Medium). Your membership fee directly supports Sufyan…</h3></div> <div><p>sufyanmaan.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ahsQFrpdQtBqpxPd)"></div> </div> </div> </a> </div></article></body>

How To Conquer Your Day

Here are the top two reasons to have a solid morning routine

Photo by dominik hofbauer on Unsplash

My morning routine is the thing that sets me up for a positive, productive, and successful day. — Aggie Burnett

I truly believe starting a day with a morning routine is crucial for your daily productivity.

The morning routine helps you set the tone for the day.

You have probably heard often schedule your day first thing in the morning.

Schedule your day before going to bed. I just put three things on my calendar per day.

No matter what, I have to do those three tasks per day rest is just a bonus.

Therefore, I am a huge fan of building tiny sustainable habits. I also want to help others to follow my journey and see what works for me.

Here are 20+ 30-day challenges I accomplished by trying different healthy challenges for at least 30 days: squats, drinking water 3+ liters a day, reading, planks, push-ups, etc.).

Back to a solid morning routine, here are the top TWO reasons I have a morning routine.

First reason:

First, I do my most important task as soon as I am up. I wake up between 5–7 AM after sleeping for 7–8 hours. Just brush my teeth, drink water, brew black coffee, and go to my home office.

When I enter the home office, I write for two hours. No matter what happens, I am focused on writing for the first two hours each morning. It’s one of my 2023 goals.

Usually, I am done with writing before 8 AM. Then I eat breakfast, play with my pets, spend time with family, and prepare for work. After doing the 2 hours of writing tasks, I am confident in my day.

Consistency is super super important to build a habit.

Second reason:

It’s just the mental shift that helps you to have a more productive day. I am set for the day after winning the morning. I am confident that I will thrive today.

The bottom line

Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have. — Lemony Snicket

In conclusion, winning the morning sets your mood to win the day. Routines are crucial to staying happy, healthy, and wealthy.

Recall:

  • Ensure you finish the super important tasks first thing in the morning.
  • You will be in a great mood — Bring it on! After accomplishing the first task, you are set for the day.

Book recommendation: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) — Amazon affiliate link

Thank you for reading; follow me and clap a couple of times. Thanks

To get access to unlimited stories, you can also consider signing up to become a Medium member for just $5. If you sign up using my link, I’ll receive a small commission (at no extra cost to you). Thank you a million times!

Self Improvement
Health
Technology
Mindfulness
Morning Routines
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