Food Porn

MFC’s MLC

MFC is My Fitness and Nutrition Clan and MLC is not Mid-Life Crisis here for sure.

Now you’re wondering what MLC stands for here… 😜 It’s not what many identify it with — Mid Life Crisis, the one that disrupts the normal being of a person.

Rather, this MLC is my special creation that helps build you up. It's a Meal Lean Clean–a meal that will help you get lean and a lot of clean eating as it comprises good healthy fats, ample protein, and natural carbs present in them.

My Lunch today was COMASA–a salad made with lots of Fresh Creamy Coconut, Mango, and Spring Onion diced and stirred together with lots of finely chopped Holy Basil. I mildly seasoned it with Himalayan Pink Salt, Cayenne Pepper, and Date Sugar.

Complimenting it was the POSER–a yummy clean, lean Pork Salami roll that I made after filling it with TOPPER–a freshly made Tangy Pepperoni Cheesy spread.

And well, the prettiest part was the flower sandwich-PEPPERONIA. I made this with a crisp toast of freshly baked Almond and Coconut Bread, covered with a piece of the Pork Salami, and topped with the TOPPER spread and then with a few baked Pepperoni Chips. These were made by slicing the Pepperoni really thin and then drying it in between a paper towel and then baking it twice in the oven. I made the flower by placing them under the spread, finishing the PEPPERONIA with jalapeño in the center.

Now isn’t that what you call a satisfying lunch on a beautiful day?

Well, that’s my version of a healthy and yummy lunch. Now let’s convert this too into a recipe challenge. Calling out the undermentioned as well as all the readers to get your creative juices flowing. Make and share a recipe using whatever you think is your choice in a healthy, carb-free, gluten-free, high protein meal. The winning recipe will get a week’s wellness food plan with my compliments. So are you ready Gurpreet Dhariwal Christina M. Ward Chris Hedges Natalie Carroll Charlotte Zobeir Ali Helen Cassidy Page Manasi Diwakar Taruni Sharma Chirag Karen Madej💛 Niki Marinis Connie Song Saanya Khunger Payal Koul Dennett Eshal Rose Tesia Blake Nicole Akers Tree Langdon ♾️ Dipti Pande Nancy Ann Sylvia Love Johnson Dr Mehmet Yildiz Desiree Driesenaar Chef Dennis Littley Chef Lizette ChefsFeed Mind Of A Chef

I can’t wait to see all your Yummilicious Creations !!!

©️ Geetika Sethi July 2020 A recipe from “Fitnutopia”, my upcoming book on Fitness & Nutrition.

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