Meditative Intrusions

Intrusions into current meditation Racing thoughts, emotional pangs Disrupting calm meditative states Shadows overhanging present, Distractions, daunted histories.
Desiring shadows to just go away Erased from my distracted presence, Seeking return to peace and calm Playing mantras through my mind Trying to return to meditative state.
Renewed feelings, loving kindness Radiating from joyful heart within, Catalysts for spiritual awareness Inspirations for quieted meditation Returning solace, present moment.
Basking in warmth of morning sun Completing now calmed meditation Watching rude intrusions disappear, Discarded shadows in vibrant present.






