avatarE. Katherine Kottaras

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Meditating is Also (Sitting on Concrete)

A Poem: On the 10th Day of Testing Positive for Covid

photo by writer

meditating is also sitting

on concrete by river & two freeways

herons & the marmalade sunset cycles rev & trailers roar

there is also the

musty aliveness of summoning words &

culminating breaths lungs full, even with virus

but I can walk now here to the edge

& I can sit, for a minute

Since my debilitating episode in November, I’ve had to learn to walk again. It was an odd thing — to feel mobile, finally, for the first time in months — but to also know that I had the virus inside my lungs that was slowing me down.

But I made it to the river’s edge. I even crossed my legs, which is a position I haven’t been able to hold without pain since September.

I closed my eyes and felt my tired lungs fill with the moment.

L.A. River, photo by writer
At the edge of the L.A. River, photo by writer
Paper Poetry
Poetry
Meditation
Mindfulness
Invisible Illness
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