avatarMary Gallagher

Summary

The article reflects on the importance of slowing down, being present, and appreciating life's moments, inspired by Nadine Stair's reflections on her life.

Abstract

The author of the article contemplates the wisdom of embracing a slower pace of life and the significance of cherishing the present, drawing from the insights of Nadine Stair, who expressed regret over not living more in the moment. The piece emphasizes the need to break away from the relentless pursuit of productivity and perfectionism to instead prioritize experiences and joy, such as spending time with family, engaging in creative activities, and appreciating nature. The author acknowledges the role of regret in providing perspective and the decision to forgo a potentially lucrative job opportunity to maintain a lifestyle that allows for such meaningful moments. The article concludes with an invitation to join a community focused on simplifying life and finding time for what truly matters.

Opinions

  • The author believes that life should not be spent solely on achieving future goals, but also on enjoying the journey and creating memories.
  • There is an emphasis on the idea that constant busyness and striving for perfection can lead to a tiredness of the soul, which requires peace to heal.
  • The author suggests that taking time to reflect can lead to spiritual growth and a reevaluation of what is truly important in life.
  • Regret is seen as a tool for learning, rather than a negative emotion to be avoided; it can guide one towards a more fulfilling life if approached constructively.
  • The article promotes the concept of "living in nothing but moments," which is presented as the essence of true living.
  • The author values the balance between work and personal life, advocating for the preservation of slow mornings, meditation, and leisure activities over additional income.
  • By sharing personal insights and inviting others to a community focused on simplicity, the author encourages readers to actively seek a life with less stress and more meaning.

Maybe You Should Pick More Daisies

There is more to life than increasing its speed — Gandhi.

Photo by Tetiana SHYSHKINA on Unsplash

If I had my life to live over again, I’d dare to make more mistakes next time. I’d relax…I would eat more ice cream…I would try to have nothing else — just moments…instead of living so many years ahead of each day. — Nadine Stair

It’s a common sentiment. Things people say when they’ve reached their golden years or the end of their days due to an unexpected illness. I should have…I wish I would have…life goes so fast…

We’ve heard that we should stop and smell the flowers, take time to be present, and enjoy the little things in life because they are things that make up our lives.

I have finally stopped steamrolling ahead toward The Next Thing. I think middle age brings that wisdom and awareness but having been a tried and true perfectionist for so long I just wore myself out trying so hard. My body, my mind, and my soul were just plain tired.

There are two kinds of tired, I suppose. One is a dire need of sleep, the other is a dire need of peace. — Mandeq Ahmed

In the wake of losing a job that had left me no time to rest or reflect, I felt overwhelmed by the emotions and memories that flooded me. With time to think I looked back on the years. I had stopped writing — saving this pleasure for “someday”. I had been speeding through my children’s youth, pushing aside opportunities to be present with them for the endless pursuit of “catching up” at work.

And the seasons had passed. Oh, I’ve had my moments and we have wonderful family memories on the beach in Michigan and doing the little things that make memories…but, like Nadine, I could have had more.

The wake that regret leaves can drag you under if you don’t know how to swim for shore. Taking a deep breath and learning how to work with it will glean some important life lessons. I chose to listen to regret’s insight but not let it bully me — I do enough of that on my own!

Time has a funny way of showing us the things that matter and illuminating how these smell-the-flower cliches are not so trite after all. There is a lot of wisdom in simple admonishments to “take time to smell the flowers”.

The days are long but the years are short. — Gretchen Rubin

A hard truth that should be emblazoned upon every nursery wall. Sleepless nights and endless battles over uneaten peas can leave us so tightly wound that we forget these days are the substance of the life we want to love and live.

When asked to reflect on her life in her golden years, octogenarian, Nadine Stair said,

“I would travel lighter…I would take more chances…I would start barefoot earlier in the spring and stay that way later in the fall…I would go to more dances…I would ride more merry-go-rounds…I would pick more daisies.”

I can’t think of a better goal right now for my life than to walk barefoot more than I do and to pick more daisies.

I recently mused about taking on a full-time job that would require the sacrifice of things I’ve come to cherish: slow mornings with meditation and healthy breakfasts, walks to the creek with my dog, time for writing, and a new hobby I am doing purely for the joy: watercolor painting.

When I weighed all I would give up against the small margin of income it would add, my heart already knew the answer: it’s just not worth it. Years ago, that would have been my dream job, but today I am able to walk away from it. I call that spiritual growth.

I must close now. The sun and breeze beckon me to add moments to my life. As Nadine Stair said, learning to live in nothing but moments — one after another — that’s living, is it not?

I know I’m not the only one yearning to slow down. Life runs by so quickly. I host a Facebook group for women who are ready to say no to stress and yes to less in order to have time for what matters. It’s free to join; we’d love to have you.

If you enjoy articles like this, you can use this link to join Medium for unlimited access. A small portion of your membership supports me and many other great writers too.

Mindfulness
Life Lessons
Self-awareness
Spiritual Growth
Midlife
Recommended from ReadMedium