avatarAlix A.

Summary

The article discusses the importance of appreciating the present and enjoying what one has, rather than constantly striving for more.

Abstract

The author reflects on the days when feelings of sadness and a sense of being lost can overwhelm, emphasizing the significance of acknowledging and understanding emotions. They share an insightful email from "The Universe," which suggests that when one is uncertain about their desires, it may be time to start appreciating their current possessions and achievements. The message resonates deeply with the author, prompting a realization that life should not always be viewed as a quest for betterment. Instead, the author proposes that individuals should occasionally pause to savor their current lives and the fruits of their labor, advocating for a balance between contentment with the present and planning for the future.

Opinions

  • The author believes that every emotion serves a purpose and should be accepted and explored without judgment.
  • They find value in the personalized newsletter "A Note from the Universe" and recommend it to readers.
  • The author suggests that constant pursuit of self-improvement can lead to overlooking the fulfillment that can be found in the present moment.
  • They argue against the idea of life being a perpetual quest, instead encouraging a mindset of appreciating the now.
  • The author advises asking oneself the right questions at the right time to understand what one truly wants from life.
Photo by Daniel Mingook Kim on Unsplash

Life Is Not a Quest

Learning to enjoy what we have

Some days are better than others. Sometimes, you get snatched by feelings that make you feel bad, such as sadness, a sense of loss, a global tiresome, or even a feeling of emptiness. Sometimes, you know why. Sometimes not.

However, I’m learning that every feeling exists for a reason. I am on a path to accepting each one of them, giving it the space it needs to blossom, without judging it, so it can deliver the information needed. Because that’s what feelings are made for: giving you a piece of information that you should use to lead your life, such as making a decision, for instance.

Today is one of these days for me. Apart from knowing what causes me this temporary sense of sadness, it gets mixed with a feeling of being lost in the vastness of existence. I have difficulties figuring out what I want to do with the days that I am given.

A sign from the Universe

As I checked my mailbox, I saw that I had received an email from the Universe. If you don’t know it yet, it’s a daily personalized newsletter containing sometimes just a sentence, sometimes two whole paragraphs, filled with inspiration and thoughts, sent by “the Universe”.

In fact, it’s called “A Note from the Universe”, by the website tut.com. Please note that I have absolutely no connection with this website, I’m just giving its name so you can benefit from it if you want to. Plus it’s totally free.

I’ve been receiving these emails for at least three years now, and honestly, some are deep insights or appear right on point. Such as the one I received today. Here is what it said:

When you don’t know what you want, Auriane, it’s probably time to begin enjoying what you have.

You’ve done so well for yourself,

The Universe

I read that. Then paused. And thought.

This. Is. True.

Life is not a quest

It’s weird how sometimes, a simple sentence can resonate so deep within oneself. I thought back about all that I had wanted lately and constructed, day after day, month after month. I looked back at all this work, all these questionings, all these things I dared to do just to get closer to who I wanted to be, and what I wanted to do.

And now, I realize that it is all paying off.

But. We get so deep caught in the hamster wheel of always trying to go further, to get better, that we forgot to pause sometimes and look around at all that we have now, that we fought for, and that we are not even appraising.

I think that we, I included, of course, should stop seeing life as a quest. We should stop seeking always better for ourselves. It doesn’t mean that we should just sit and wait for things to happen — absolutely not, plus we would get bored. But sometimes, we should just stop and look around.

Experiencing, in a deep way, what our lives are now. The same way we would immerse our bodies in a comforting bath filled with hot water.

And only after sensing this deep contentment should we focus on what we want now. Asking ourselves the right question, at the right moment.

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