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Abstract

t:800/0*CnOgPqIRzx_LTp-y"><figcaption>Photo by <a href="https://unsplash.com/@alexandermils?utm_source=medium&amp;utm_medium=referral">Alexander Mils</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><h2 id="67c0">Be careful what you wish for…</h2><p id="8a99">It seems the old cliché does ring true: you may want something so badly, or earnestly wish for so drastic a change in your situation, and then when it does happen you end up being worse off than you were before your wish came true.</p><h2 id="dba6">2 sources of happiness: contentment and gratitude.</h2><p id="e68b">However, all is not lost because life also has the above 2 sources of happiness that we can tap from to experience true happiness and a kind of peace that only comes when hearts are at ease:</p><ol><li><i>“When you are <b>content</b>, your mind will be at ease and your heart will be at peace; a peace that flows from the acceptance that in the present, you have all that you can have and all that you need.”</i></li><li><i>“Consciously practice <b>gratitude</b> by focusing on the things you do have going for you. It is harder to feel dissatisfied with your life when you are appreciative of the things you do have.”</i></li></ol><figure id="c49b"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*cPAfqnXN277J7mYc"><figcaption>Photo by <a href="https://unsplash.com/@omidarmin?utm_source=medium&amp;utm_medium=referral">Omid Armin</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=refe

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rral">Unsplash</a></figcaption></figure><div id="a95b" class="link-block"> <a href="https://link.medium.com/x5LAqeReyob"> <div> <div> <h2>The One Thing You Must Have To Be Truly Happy</h2> <div><h3>All your heart desires will mean nothing without it. What it is, is like the filter for all your emotions, including…</h3></div> <div><p>link.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*7ranF32mqKIqvSxl)"></div> </div> </div> </a> </div><div id="15a1" class="link-block"> <a href="https://link.medium.com/z3JzlMWfyob"> <div> <div> <h2>5 Fundamentals When Dealing With Life's Disappointments</h2> <div><h3>They will come but you will be in a good place Like a lot of people I know, you have by now already suffered betrayal…</h3></div> <div><p>link.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*5EySWSR0cn9c8Qca)"></div> </div> </div> </a> </div><h2 id="d8ac">To enjoy unlimited access to my stories and others consider signing up to join Medium using my referral link. It’s $5/month and you support me and all the other writers you read at no extra cost to you.</h2></article></body>

Life Has 2 Sources Of Unhappiness

Life also has 2 easy sources of happiness anyone can tap into.

Photo by whoislimos on Unsplash

There are two sources of unhappiness in life. One is not getting what you want and the other is getting it. -Cassey Stolrich

The unhappiness that comes with dashed hopes and other life disappointments, in the first instance, needs no elaboration.

The second, well the best example would be, money. Especially with people who think having it in “sufficient” quantities will automatically lead to a life of bliss. Unfortunately, many times it has turned out to be a source of unhappiness for many who suddenly become stupendously rich.

Lottery winners have ended up being miserable, broke, go through divorces, or have had terrible things happen to people close to them. Some have had to endure the emotional pain of suddenly seeing people they’ve known and loved all their lives start to behave like vampires.

Photo by Alexander Mils on Unsplash

Be careful what you wish for…

It seems the old cliché does ring true: you may want something so badly, or earnestly wish for so drastic a change in your situation, and then when it does happen you end up being worse off than you were before your wish came true.

2 sources of happiness: contentment and gratitude.

However, all is not lost because life also has the above 2 sources of happiness that we can tap from to experience true happiness and a kind of peace that only comes when hearts are at ease:

  1. “When you are content, your mind will be at ease and your heart will be at peace; a peace that flows from the acceptance that in the present, you have all that you can have and all that you need.”
  2. “Consciously practice gratitude by focusing on the things you do have going for you. It is harder to feel dissatisfied with your life when you are appreciative of the things you do have.”
Photo by Omid Armin on Unsplash

To enjoy unlimited access to my stories and others consider signing up to join Medium using my referral link. It’s $5/month and you support me and all the other writers you read at no extra cost to you.

Happiness In Life
Life Lessons
Life
Timdahi
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