Let the Tears Flow

Let the tears flow and fall down without shame

Tears seep through the pores of your skin

Trying to escape your body

From what seems like a lifetime of pain

You try to hold them back

Afraid opening the floodgates will drown you

But their pressure builds seeking release

Let the tears flow and fall down without shame

Like melting snow in spring

Your tears will nourish your roots if you let them fall

And refresh your spirit

As you realize you need them to grow

Honour the strength in their dampness

Let the tears flow and fall down without shame

Let the tears flow.