Late-diagnosed autism should come with a warning label —
WARNING: It will get worse before it gets better.
What I am referring to, is the trepidatious path to self-acceptance and finding who you are, and always were, after diagnosis.
The glorious mid-life autistic burnout that sets you into a fiery blaze of ‘incapable of handling or doing life whatsoever’, any longer, and the revolving and inescapable cycle between overwhelming panic meltdowns and neuro-zombie shutdowns that drown you in a pool of helpless feelings of defeat day in and day out.
The incredibly validating collapse of a lifetime of relief and exhaustion when you are finally seen, finally heard. When that someone, feels you — and your masked pleas. Carefully navigating through the disorganized storyline of your neurotypical veil and delivering the ultimate ‘crazy’ diagnosis you have sworn would come — but have been strategically avoiding your entire life.
That explicit moment of diagnosis, still replaying like a pestering movie reel in your mind…and the befuddlement and knee-jerk defensive reflex to such an absurd and down-right outlandish diagnosis. The self-ableist making its most memorable, Oscar-worthy, public performance, fighting for control in a stop-at-nothing, grand finale of crazy.
That next explicit moment…when you’re alone.
When you have cried. Wept, really.
When you have revisited hours upon hours-worth of cerebral memories of yester-year, through a deniable yet curious lens of this so-called neurodivergence.
When you have shamed and punished yourself, yet again, for each and every single memory and recounted misunderstanding. Each personality trait...each symptom...each moment of truth.
That moment…the cliché rock bottom, the numb, the shutdown — when the disorganized dialogue of overwhelmed brain-chatter, playing like an itchy and uncomfortable elevator tune, commands an entitled smoke-break, and you’re left with nothing but empty.
That one, inevitable moment, trapped in a dichotomy of ineffectual cerebral existence, when you allow yourself to consider the completely absurd diagnosis as potentially valid, vs. inexplicable.
You know…just ‘because’…
The moment…
Tucked away and hidden from the world…
When you offer yourself a fantastical, brief moment of grace.
Allow yourself a crumb of self-empathy.
Allow yourself a moment of silence, of rest.
Allow yourself that split-second of inconceivable validation.
Allow yourself the idea of another way, another answer.
Another path.
Another opportunity.
Another you.
The moment of shame.
The moment of accountability.
The moment of admittance.
The moment of surrender.
The moment of grace.
The moment you reach out for that inner-child’s hand.
The moment you weep into a succumbing midnight slumber of authentic truth and undeniable autistic shutdown, only to wake to a new day of -‘rinse, and repeat — for 6 to 12 months’.
