Know Thyself: The Secret to Self-Love and Empowerment!

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Abstract

ng an international Ph.D. student could have a toll on your mental healthAnd as we know, your mind affects all — relationship, academic performance, career choices, quality of life, etcSo taking time to know yourself, and discover you are paramountMy theme for this month will be on self-love and empowering yourself to a more informed and better decision for youYou have to create time to show yourself some loveShow yourself the same kindness you do othersSometimes, make excuses for your limitations within reasons<p

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id="6705">Don’t aim for perfectionism……aim for empowerment!With each day, you learn more about youAnd become self-awareTake time to celebrate you…. no one else willKnowledge can be acquired by a suitable and complete study, no matter what the starting point is. Only one must know how to ‘learn’. What is nearest to us is man, and you are the nearest of all men to yourself. Begin with the study of yourself; remember the saying “Know thyself”— G. I. GurdjieffChinyere Okoh ©2021</article></body>

Know-thyself-heal-thyself Bonus Prompt: What is the theme of my journey this month?

Hello, Family

I had to take a break for my mental health

Being an international Ph.D. student could have a toll on your mental health

And as we know, your mind affects all — relationship, academic performance, career choices, quality of life, etc

So taking time to know yourself, and discover you are paramount

My theme for this month will be on self-love and empowering yourself to a more informed and better decision for you

You have to create time to show yourself some love

Show yourself the same kindness you do others

Sometimes, make excuses for your limitations within reasons

Don’t aim for perfectionism……aim for empowerment!

With each day, you learn more about you

And become self-aware

Take time to celebrate you…. no one else will

Knowledge can be acquired by a suitable and complete study, no matter what the starting point is. Only one must know how to ‘learn’. What is nearest to us is man, and you are the nearest of all men to yourself. Begin with the study of yourself; remember the saying “Know thyself”

— G. I. Gurdjieff