A Taste for Life | Monthly Theme
January 2023: Monthly Theme — Wellbeing
The hugs, smiles, care, and encouragement you give to others, and yourself, will feed your soul.

The term “well-being” can be used to describe a person’s sense of their life, the meaning, and purpose of their lives, health, happiness, and success. It also refers to how someone is doing physically, socially, and mentally.
“Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” — Greg Anderson
Reflecting on the theme “Wellbeing,” the quote above, and the questions below, how will it inspire your creativity?
- What does well-being mean to you?
- Have you developed any practices and routines that lead to a healthier body, mind, and soul? If so, we would love to hear about them!
- What feelings do “you are what you eat,” create in you? Why?
- It appears that many sources on the internet, social media, and advertisements have various methods to help you lose weight. Do these sources affect your life in any way? To what degree and why?
- Although our days are often busy, it is important to exercise. Do you agree with this statement?
In addition to the questions above, word and visual prompts are posted below to stimulate your creative muse.
I am looking forward to reading your stories based on the monthly theme.
Word/phrases prompt(s)
- Balance
- Spiritual
- Harmony
- Meditation
- Being healthy
- Inner wellbeing
- Self-love practices
- This is how I see myself
- Negative circles and patterns
- Do you have a set wellness or health routine?
- Workplace bullying
- Stress and stress busters.
- The flowers you grow will feed your soul.
Photo prompts
Prompt 14:
Prompt 15:
Prompt 16:
Prompt 17:

Prompt 18:

Prompt 19:

Your submission story should follow these simple guidelines.
- Be inspired by, and related to, a prompt
- Be between 1 and 4 minutes long
- You can submit your story to any publication of your choice. If you submit to another publication, please tag me (@j-edmunds) so I can add your story to our newsletter “Celebrating Life.”
- Story submitted as a draft if you publish at A Taste for Life
- Poetry, fiction, and non-fiction stories/articles are accepted. No racism or hate stories will be published
- Tag your story with the following tag “Monthly theme” for website navigation purposes at A Taste for Life
- Adhere to Medium Rules and Terms of Service.
Looking forward to reading your stories. Wishing you a Happy New Year. May 2023 be awesome and rewarding.
Tagging regular “A Taste for Life” contributors: Alize | Anandhi |Angie | Bernie | Cristina | Deanna | Eko | Heather | Isaac | Jennifer | Jillian | Katie | Kerrie | Lateira | Osan | Marci | Martha | Mary | Mypen | Mulan | Natalie | Nella | Rajeshwari | Sanghita | Vishali |

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