I’ve Collected and Categorised Maps of the Human Condition
But go your own way I say

Some people collect stamps, some people collect fridge magnets, I seem to have collected maps of the human condition. I’m not sure that anybody else apart from me is interested in maps of the human condition — but heh, that’s the life of a collector.
When I was younger I got into Buddhism and was really turned on by the concept of Enlightenment. What appealed to me then was the promise of freedom from suffering. As I got older, I saw Enlightenment more in terms of human potential. I started to understand that humans don’t need to stop developing when they reach adulthood. We can continue to develop, evolve.
So inside us, there is this inner landscape. And it doesn’t stay still — it moves, it develops. Me at five years old is nothing like me at 18 years old and nothing like me at 35 years old and nothing like me now. There has been a movement, a development, an evolution.
For the sake of this story, let’s call the totality of all this the human condition. That is, the inner landscape plus its evolution.
Through the years, humans have attempted to describe or map this human condition, from many and various angles. Here is a list of some of these maps. I am sure there are many that I have missed. More are coming each year. Also my categorisation might be out. Many overlap.
Why are these maps useful? To paraphrase Ken Wilber. If you are going on a journey it can be useful to have a map. The map isn’t the terrain — but it helps.

Human development, levels of consciousness
- Ken Wilber’s stages of consciousness
- David Hawkins’ map of consciousness
- Ramaji’s 1000 levels of consciousness and map of awakening
- iConscious
- Mary O’Malley’s (Michael Beckwith’s) six phases of conscious awareness
- Theravada Buddhism’s four stages of enlightenment
- Chinese Buddhism’s seven stages of enlightenment
- Buddha’s Eight-fold path
- Mahayana Buddhism’s 10 Bhumi
- Zen ox-herding pictures
- Advaita Vedanta stages (from the Varaha Upanishad)
- Joseph Campbell’s The Hero’s Journey
- The Seven Valleys of Sufism
- The Five Ranks of Tozan (Zen Buddhism)
- Major Arcana of the Tarot
- Jane Loevinger stages of ego development
- Chris Cowan and Don Beck’s Spiral Dynamics
- Chakra system
- Sri Aurobindo’s work
- Seven Densities of The Law of One
- Bhagavad Gita
- Law of Attraction’s low frequency to high frequency
Objects of consciousness (or contents of awareness)
- Buddhism’s nine levels of consciousnesses (sight, hearing, smell, taste, touch, mind, inner life, where karma resides, pure consciousness)
- Advaita Vedanta — thoughts, feelings, sensations, and perceptions experienced by awareness
States of consciousness
- Anthony Campbell’s seven states of consciousness (also David Bukland) — based on Maharishi Mahesh Yogi’s teaching
- Nine Jhanas
- Ken Wilber’s stages of consciousness
Theories of the psyche and physical being
- Jean Gebser — structures of consciousness
- Freud’s ego, id, and super ego
- Jung’s anima and animus
- Jung’s conscious, individual unconscious, and universal unconscious
- Robert Assagioli’s psychosynthesis
- Adler’s will to power
- Indian saying: Everyday visit the rooms of Physical, Spiritual, Emotional, Mental
- Body, mind, and soul
- Body, mind, soul, and spirit
- Four brains: Reptilian, Thinking, Emotional, Gut
- Four brains: Head, heart, gut, and universal
- The triune brain — reptilian complex, the paleomammalian complex (limbic system), and the neomammalian complex (neocortex)
- The brain’s three parts: Cerebrum involved in remembering, problem solving, thinking, feeling, and controls movement. Cerebellum controls coordination and balance. Brain stem controls automatic functions such as breathing, digestion, heart rate, and blood pressure.
Paths
Cosmic, evolutionary maps and systems
- Pierre Teilhard de Chardin
- Kabbalah Tree of Life
- Ken Wilber’s AQAL Integral Theory
- Tim Freke’s Soul Story
- Paul Hague’s work on Cosmic Consciousness
- New Physics
Okay, if you have got this far. I salute you. Namaste even. I can admit to you now that although I find these maps interesting, nowadays I don’t really use them. Yes when I was a Buddhist, I followed the eight-fold path. And I was totally into Ken Wilber for several years. And Ramaji’s 1000 levels of consciousness and map of awakening is fascinating. And I’ve been into all the big Psychologists. But, now, I don’t know — I don’t seem to have a need for them. I still want to continue my evolution, but more by simply living and opening up to what life brings. It’s a more intuitive journey nowadays. More navigating my own way. I am more a light unto myself.
However, there is one map that I quite like. I think Ken Wilber started it, but it looks like others have built on it or even claimed it. It goes:
Wake Up, Grow Up, Clean Up, Show Up
As I see it:
Wake Up is about being here and now, and experiencing life as it is in each moment.
Grow Up is about becoming an emotionally mature human being. And also about learning new skills.
Clean Up is about bringing our shadow parts into conscious awareness.
Show Up is about living our purpose and being of service to others.
Nice and simple. I like that.






