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Abstract

iv></div></figure><p id="7027">Are you flooded with new ideas and dreams? Maybe you have a vision to start a business or launch a podcast. Maybe you have a goal on your heart to become a coach or write a bestselling book. These dreams can seem daunting. Where do you even start?</p><p id="4f17">Plus, there’s a lot of fear to start something new that we care about. What if it’s not as great materialized as it is in our heads? What if it gets rejected or we feel like a failure? We often procrastinate around things that seem hard — but it’s not just procrastination at work here. It’s also perfectionism!</p><p id="b3dc">Today’s episode will inspire you to take on your passion projects by getting over your perfectionism, because the first phase of creating something isn’t about making something perfect or better — it’s about actually creating something in the first place.</p><h1 id="10e5">IN THIS EPISODE:</h1><ul><li>How to prioritize and divide your time between what’s urgent and important, urgent but not important, important but not urge

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nt, and not important and not urgent</li><li>The paralysis of perfectionism — because when we want something to be perfect and don’t know how to make it perfect, we don’t do it at all</li><li>Techniques for peeling back perfectionism so you do the thing you want to do, plus, Karolina’s own experience with procrastination and perfectionism while writing her first book, <a href="https://www.euphoricbook.com/">Euphoric</a></li><li>A unique look inside Gretchen Rubin’s four tendencies framework, (and what it reveals about how people are motivated to do things in the world) — plus, Karolina’s #1 secret to success!</li><li>The importance of accepting imperfect work from yourself in those initial stages of creativity, from writing a book to creating a website</li></ul><p id="7eaa"><b><i>Are you ready to take a break from alcohol? <a href="https://becomeeuphoric.com/chapter-1-from-euphoric-ditch-alcohol-and-gain-a-happier-more-confident-you/">Get a complimentary download of the opening chapter of my book here!</a></i></b></p></article></body>

Is Your Procrastination Actually Perfectionism in Disguise?

Are you flooded with new ideas and dreams? Maybe you have a vision to start a business or launch a podcast. Maybe you have a goal on your heart to become a coach or write a bestselling book. These dreams can seem daunting. Where do you even start?

Plus, there’s a lot of fear to start something new that we care about. What if it’s not as great materialized as it is in our heads? What if it gets rejected or we feel like a failure? We often procrastinate around things that seem hard — but it’s not just procrastination at work here. It’s also perfectionism!

Today’s episode will inspire you to take on your passion projects by getting over your perfectionism, because the first phase of creating something isn’t about making something perfect or better — it’s about actually creating something in the first place.

IN THIS EPISODE:

How to prioritize and divide your time between what’s urgent and important, urgent but not important, important but not urgent, and not important and not urgent
The paralysis of perfectionism — because when we want something to be perfect and don’t know how to make it perfect, we don’t do it at all
Techniques for peeling back perfectionism so you do the thing you want to do, plus, Karolina’s own experience with procrastination and perfectionism while writing her first book, Euphoric
A unique look inside Gretchen Rubin’s four tendencies framework, (and what it reveals about how people are motivated to do things in the world) — plus, Karolina’s #1 secret to success!
The importance of accepting imperfect work from yourself in those initial stages of creativity, from writing a book to creating a website

Are you ready to take a break from alcohol? Get a complimentary download of the opening chapter of my book here!