Involvement with your breath

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ewing me as a new creative writer of ILLUMINATION</p><div id="971e" class="link-block"> <a href="https://readmedium.com/interview-with-aisha-bfe665f1a2cf"> <div> <div> <h2>Interview with Aisha</h2> <div><h3>Featuring creative writers of ILLUMINATION</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ROAiNNNbwy9RcWhZrD4f6Q.jpeg)"></div> </div> </div> </a> </div><h1 id="b94e">Further reading</h1><p id="32b9">As a new writer, I’ve been keen to explore various topics and writing styles. Have a look at some of the other articles I’ve published recently and please feel free to share your thoughts! It’s always great to learn from feedback</p><div id="95f5" class="link-block"> <a href="https://readmedium.com/photography-meditation-integrating-the-paths-of-photography-and-meditation-2ffbe1342c5"> <div> <div> <h2>Photography & Meditation: Integrating the paths of photography and meditation</h2> <div><h3>Views of 3 professional photographers in Barcelona</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url

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Deep involvement with your breath will teach you more than your mind can imagine, here are just 7 points to get you started!

Tilt your head up slightly, close your eyes and observe your breath. Photo: Zakopane, Poland. October 2019

Involvement with your breath will teach you Where your limitations are in your body and your mind

Involvement with your breath will teach you Why holding your breath is a delusional protection

Involvement with your breath will teach you How your mind brags of its power over you

Involvement with your breath will teach you Why a long deep breath is more comforting than any words can ever be

Involvement with your breath will teach you What you seek outwardly, was with you all along, waiting for you to be ready

Involvement with your breath will teach you What silence feels like even if your mind was performing a loud concert

Involvement with your breath will you teach you Your breath stops, the show is over! Why wait to get involved?

Involvement with your breath

Deep involvement with your breath will teach you more than your mind can imagine, here are just 7 points to get you started!

About the author

Interview with Aisha

Featuring creative writers of ILLUMINATION

Further reading

Photography & Meditation: Integrating the paths of photography and meditation

Views of 3 professional photographers in Barcelona

The Power of Water

We explore the power of water; From white water rafting in Costa Rica, to Wim Hof 20 day cold shower challenge in…

My Pool & My Game

Exploring the dynamic of how we unconsciously relate to each other, and how we can shift towards relating more…