60 Positive Affirmations That Will Immediately Lift Your Spirits 😊
Positive affirmations work by rewiring our subconscious mind to be happier.
The power of positive affirmations is often overlooked as something that seems too good to be true, or a practice that is a waste of time or doesn’t truly yield results. Through my personal experience, I have realized that by intentionally reciting positive words, thoughts, phrases, or feelings on a regular basis, I have begun to re-wire my subconscious mind in many ways.
I have learned how to respond rather than react. I have adapted my mindset to look at the glass half full. Most importantly, I have gotten in the habit of being more gentle with myself, taking all situations at face value, deepened my critical thinking skills, and improved my emotional regulatory tactics.
We All Affirm
Don’t consider positive affirmations as something fancy, or “woo woo” magic. We are constantly affirming things with our typical day-to-day thoughts. The fact is, the majority of our thoughts from yesterday will be recurring today, and before long, our thoughts will become a belief in a system that shapes how we respond to life.
By taking initiative to try to monitor and control your thoughts, you are helping yourself think happier thoughts which in turn will leave you feeling happier.
A Little Positivity Goes a Long Way 🙂
I try my best to recite or at the very least listen to positive, intentionally-worded groups of words that will benefit my mind and spirit at least once a day. Ideally, proponents of affirmations recommend listening/writing/reciting/whatever fits your lifestyle twice per day, specifically in the morning after waking and in the evening, moments before bed.
Exposure is Constant
Think of it like this. Do you ever read something on social media, hear a song, or get exposed to something early in the morning that sticks around in your thoughts for the rest of the day? I know I do. Just this morning, I was listening to a podcast about wasps, and now wasps keep crossing my mind just nonchalantly. I listened to it early enough in the morning shortly after waking, and it was interesting to me, so I remembered it.
When we only allow specific messages, words, and thoughts in our mind shortly after waking, our brain sucks these ideas in like a sponge.
If you’re interested in trying positive affirmations for yourself, try these on for size. They are specifically worded to align with the law of attraction. They focus on abundance rather than lack — about having something rather than being without something. This is ESSENTIAL.
If you prefer to listen to them, check out my latest Youtube video here of positive affirmations specifically for the morning. I really hope you like it!
Examples of Positive Affirmations You Can Start Using Today
Practice these affirmations in the morning soon after waking since your subconscious mind is more open to suggestion. Make it a part of every single day to begin each morning with a clear mindset and positive attitude. If you don’t have time in the morning, that’s okay, too! 😊
💗I am healthy, wealthy, and wise.
💗I seize the day.
💗Beauty is constantly unfolding before me.
💗Mother Earth provides everything I need.
💗Today is an easy day.
💗My life is filled with endless adventure.
💗I am surrounded by an abundance of love.
💗Money is drawn to me in unexpected ways.
💗Passion runs through me during each moment.
💗I feel joy in the small pleasures of life.
💗I love my life.
💗I am beaming with exuberance.
💗Today is an amazing day.
💗I wake up refreshed and happy.
💗I am healthy and able.
💗Each moment is filled with bliss.
💗I hold a mantra of peace.
💗I am grateful for my senses.
💗Love radiates my being.
💗Everything in my life works itself out.
💛I am appreciated and respected in my workplace.
💛I experience true love on a daily basis.
💛I love life and life loves me back.
💛I am graced with laughter.
💛I am bursting with boundless energy.
💛Nourishing foods keep me radiant.
💛Loving myself helps me give my love to others.
💛I give freely and receive ten-fold.
💛My heart is a garden of love.
💛I live in the present moment and appreciate life the best way I can.
💛I honor my body and love myself unconditionally.
💛Respecting myself in every area of life is my top priority.
💛I know that I can do anything I set my mind to.
💛I am as free as a bird.
💛I am safe and protected at every moment.
💛There are so many people who love me.
💛Expressing myself is easy.
💛People care about what I have to say.
💛I am constantly evolving mentally, physically, and spiritually.
💛I only attract people to me who will help me grow.
💜Everything I want and need comes to me naturally.
💜I am successful in all that I do.
💜I have many extraordinary and unique skills.
💜I am an asset to others.
💜My lifestyle is filled with kindness and compassion.
💜I am exactly where I need to be at this moment.
💜I am overjoyed by my amazing life.
💜Everyone in my life serves a unique purpose.
💜I am able to attain anything I desire.
💜I make a positive difference in this world.
💜My food taste so delicious.
💜I am a healthy weight and I am confident.
💜Good people are drawn to me.
💜I am financially free.
💜I am passionate about the work I am doing.
💜I make a difference each day in the world.
💜I am deserving of good things.
💜I can afford luxuries in life.
💜Each day is an adventure.
💜I wake up each day feeling refreshed.
💜I feel grateful to get the chance to live each day.🌟Stay inspired.🌟 Tune in for more on mental health…