In Sane

How do you ask for help when you don’t know what you need?

I’m tired of living This rose-colored lie But if my truth slips out Then they’ll start to pry

I’m struggling, I’m low I’ve never hurt more How do I ask for help When I’ve never been here before?

How do I say The following words Without sounding like I just need to be heard

“I don’t like who I am, I can’t control how I feel I bounce from one emotion to another I have no idea what’s real

I’m euphoric one moment Depressed the next I can’t seem to level out Each emotion more complex

I want to feel normal I’m tired of being sad I need to feel okay inside But I’m an emotion nomad.

It's hard to continue fighting When there’s no end in sight I can’t escape from myself Every new day just another dark night

So I keep trying hard And I hope you don’t see That beneath this facade of happiness Is just a broken me. “