avatarCristina Cattai

Summary

The web content discusses the positive aspects of middle age, emphasizing the importance of embracing changes, prioritizing self-care, and pursuing passions.

Abstract

The article "In Praise Of Middle-Age" reflects on the experiences and transitions that occur in the later stages of middle age, beyond the forties. It acknowledges the physiological changes such as menopause and andropause, suggesting acceptance and adaptation rather than resistance. The text highlights the importance of self-awareness and the reevaluation of relationships, advocating for the shedding of unnecessary burdens and focusing on meaningful connections. It also stresses the rekindling or discovery of passions, whether in personal or professional life, as a source of fulfillment and satisfaction. The conclusion encourages middle-aged individuals to conduct regular physical and mental health check-ups, to appreciate life's ebbs and flows, and to continue striving for more in life.

Opinions

  • The author believes that accepting the reality of physiological changes like menopause is crucial for personal well-being.
  • There is an opinion that middle age is a time for prioritizing oneself and reassessing personal relationships.
  • The article suggests that this stage of life is an opportunity to focus on passions with a newfound intensity and dedication.
  • The author conveys that middle age can be a period of renewal and satisfaction, provided one is willing to embrace change and work on personal growth.
  • It is implied that individuals in middle age have likely developed resilience and acceptance, which can help them navigate both good and bad times effectively.

In Praise Of Middle-Age

In the middle of the journey of life, I found myself that the right way was lost

Photo by Paola Aguilar on Unsplash

Yeah, I know. Dante Alighieri wouldn’t be so glad about this translation. But you got it, right?

This article is about what happens more or less around the middle age, which is not actually the Middle Ages. Watch out!

It’s not even the epic fourty.

We’re talking of a rather advanced middle age, according to the increased average life period of a woman or a man in our twenty-first century. Excluding pandemics and wars, of course.

So, what life can give you in your fifties?

Before any answers, you should agree with me at least on this point. You know what the middle way of the Tao is, and you take it for granted that it works like that.

The chart of the tarots also express this concept about the same way: balance of head and heart, leading right and left.

Menopause

Menopause or andropause, in case men are involved, is the first topic of relevance in the life of a middle aged.

I understand it can be hard for some, not for anybody, to cope with this particular change in the body.

Rejecting this reality, though, would mean a lot of free troubles for you.

Not all changes come to hurt you. Believe me, even if you don’t believe it.

I just want to suggest, here, to take care of yourself by accepting a new state of being.

Your body has changed.

You will be, I suppose, excited by the fact of not having your monthly period. Even if it means you’re no more fertile and won’t easily dismiss all the calories you´re taking in (I hope you didn’t have this problem before, either).

A change in the body is usually accompanied by a change in your mind.

Let me tell you, gently, a fact. If you can’t bear a roller coaster, it’s time you’ll have a new must in your life.

Emotions, thoughts, body sensations…you’ll meet a new you and it will go smoothly depending on how you’ve worked on yourself previously. In all the other cases it’s time to consider a psychological uplift.

Relationships

Here comes a time in which you’ll have a simple priority, yourself.

You’ll need a little bit more of space in the management of all your stuff. Starting from your relationships.

I imagine you will experience the urge to drop old burdens and continue your journey with lighter luggage.

Don’t feel guilty, though. It’s in the nature of things.

You’ll spend more time with people you are truly interested in.

Passions

Whether in a professional setting or in your private life, passions will show up with a renewed intensity.

You’ve arrived to the core, to the essentiality of what really matters in your life. Your awareness push you towards a total dedication to those aspects, people, hobbies, works, that better fill your sense of satisfaction.

Your passions are there to lead you even further.

If you don’t have any, it’s now the time to open up and relieve your shyness.

Life is calling and wants you to shine.

Conclusion

Take care of yourself, in your middle age. Do physical and mental check-ups if you feel you need them. The road you’ve travelled up until now should have taught you something.

There are good and bad times, always. I’m sure you’ve gained the ability to accept your life for what it is, and want to do more and better.

I hope you are like me, because I’m enjoying it all. Have a great time!

Life
Lifehacks
Middle Age
Self Care
Self-awareness
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