avatarLady Jhershierra

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

2929

Abstract

lso put this on a monthly subscription for a discount. Also, I look up Sakara coupons online and get one to add at checkout for a 10–20% discount. You don't have to drink this every day. You could do it every other day or occasionally when you need a boost.</p><div id="5895" class="link-block"> <a href="https://www.sakara.com/products/energy-effervescents?variant=40337765105773"> <div> <div> <h2>Energy Effervescents</h2> <div><h3>Spark body and mind with a functional blend of Vitamin B12, Organic Maca, and L-theanine that inspires energy, supports…</h3></div> <div><p>www.sakara.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*z3sMYrrhuFeIXNBI)"></div> </div> </div> </a> </div><p id="3cf8">Next, I want to share my favorite coffee and a healthy substitute for the regular pasta people consume, which causes many health problems.</p><figure id="4e54"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*vWSd0RAlhJGASJal-r8htA.jpeg"><figcaption>Photo owned and taken by: Lady_Jhershierra</figcaption></figure><p id="a44b">The coffee is called "Edge." I use the medium roast Peruvian bean. This coffee is mold and mycotoxin-free. Almost all coffee is bad for us because it has lots of mold and toxins. <b>Good, healthy coffee is free of toxins and molds and is organic.</b> See this photo of the label below.</p><figure id="cee9"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*5aAnTrtAiQwPfVR35P3Fxg.jpeg"><figcaption>Photo owned and taken by: Lady_Jhershierra</figcaption></figure><p id="ce4f">You can get this coffee monthly using "Subscribe and Save" for a discount on Amazon here:</p><div id="e5a8" class="link-block"> <a href="https://www.amazon.com/dp/B0B3SHXYTC/ref=dp_iou_view_item?ie=UTF8&amp;psc=1"> <div> <div> <h2>Mold Free Pure Health Coffee - Organic Fair Trade Specialty Grade Low Acid Clean Coffee 12oz…</h2> <div><h3>When your feet hit the floor in the morning, you need to be your best. You need an Edge. You know that success starts…</h3></div> <div><p>www.amazon.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*HDXurOGUjzIZw_Lk)"></div> </div> </div> </a> </div><p id="c2e6">The last offering is a product called GOODLES. They have made a healthy 'pasta' <b>packed with healthy ingredients that does not spike your insulin or cause diabetes.</b></p><p id="2bd6">My photo above shows the 'vegan' box because I do not eat cheese, but they have many different flavors, like cheddar, parmesan, and a peppery ver

Options

sion. The key to this, however, is how they make their pasta. It is filled with many ingredients and lots of protein. This helps slow the rise of insulin, doesn't trigger allergies, and is good for you. See this photo below:</p><figure id="f568"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*iy19QT8GAIKBKFKo74DJ5g.jpeg"><figcaption>Photo owned and taken by: Lady_jhershierra</figcaption></figure><p id="44b7">Here is the link to Goodles on Amazon, a variety pack:</p><div id="cdea" class="link-block"> <a href="https://www.amazon.com/Goodles-Mac-Cheese-Assortment-Pack/dp/B09XX2N6TJ/ref=sr_1_1_sspa?crid=3VGXBXDWJA441&amp;keywords=goodles&amp;qid=1697384770&amp;sprefix=goodles%2B%2Caps%2C117&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1"> <div> <div> <h2>Goodles Mac & Cheese Assortment 4 Pack, 6oz - 14g Protein, 6g Fiber with Prebiotics, 21 Plant-Based…</h2> <div><h3>Amazon.com: Goodles Mac & Cheese Assortment 4 Pack, 6oz - 14g Protein, 6g Fiber with Prebiotics, 21 Plant-Based…</h3></div> <div><p>www.amazon.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*viCeSkpZtELZ88GN)"></div> </div> </div> </a> </div><p id="b198">I hope these will help you with maintaining a healthy lifestyle. Please see all my articles below on health in a group list. These will give you the best sources of plants and foods for living your best life.</p><div id="7ae5" class="link-block"> <a href="https://medium.com/@LadyJhershierra/list/619fb022edd0"> <div> <div> <h2>Plants For Consciousness Expansion- Health + Tarot Cards</h2> <div><h3>Plants You Can Use or Study their Spiritual/Medical value. Plus companies that offer Adaptogen Wellness Products…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*c124824f143e8b4a685b501fa0bf9245d753be51.jpeg)"></div> </div> </div> </a> </div><div id="8fb1" class="link-block"> <a href="https://www.youtube.com/c/LadyJhershierra"> <div> <div> <h2>Lady Jhershierra~VIDEOS</h2> <div><h3>This is a legacy library of teachings and experiences related to Life after death, Encounters with ETs </h3></div> <div><p>www.youtube.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*7MC6H1RtePlwU37Z)"></div> </div> </div> </a> </div></article></body>

Important Foods for High Vibrational Physical Wellbeing

Photo owned and taken by: Lady_Jhershierra

I always try to present the highest quality foods and plants for our physical, mental, and spiritual wellbeing. Today's article goes into the library under the group of articles related to maintaining our best health with the best products. See the link at the bottom of this article.

I will have many photos in this article so you can clearly understand the product.

On the list for discussion today is a wonderful energy drink that is a sparkling powerhouse. Also, I will offer a high-quality coffee that is mold and toxin-free. The last thing will be a replacement for the horrible pasta people eat that contributes to diabetes.

First is my Sakara drink, which is refreshing and energetic, balances and helps my moods, and gives me clarity and endurance for the day without any side effects.

The main photo at the top of this article shows the box of powered Energy Effervescents along with the glass bottle I use to drink them. Here is a picture from Sakara's website:

Sakara Energy Effervescents from their website

Some active ingredients are B12, Maca, L-Theanine, and Velvet Bean. Velvet Bean or Mucuna pruriens contains high levels of naturally occurring L-dopa, which increases dopamine.

Dopamine is a neurotransmitter that helps our body coordinate muscle movement and regulates our mood. It helps reduce stress and anxiety. Velvet Bean has many other medical health benefits, especially Parkinson's disease.

L-theanine (contained in green tea and mushrooms) also helps with brain function, improves memory and mental clarity, reduces stress, and has many health benefits.

Maca can increase energy and endurance, balance hormones, manage stress, and provide other health benefits.

B-12 is essential for good nerve function, the production of DNA, detoxification, bone health, improved mood, and many other benefits.

I put one package of the Energy Effervescents powder into my bottle and then add cold water. It immediately starts to fizz and becomes a sparkling, refreshing drink. I love it. See this photo of the full ingredients.

Photo owned and taken by: Lady_Jhershierra

This is the link to purchase the Energy Effervescents below. You can also put this on a monthly subscription for a discount. Also, I look up Sakara coupons online and get one to add at checkout for a 10–20% discount. You don't have to drink this every day. You could do it every other day or occasionally when you need a boost.

Next, I want to share my favorite coffee and a healthy substitute for the regular pasta people consume, which causes many health problems.

Photo owned and taken by: Lady_Jhershierra

The coffee is called "Edge." I use the medium roast Peruvian bean. This coffee is mold and mycotoxin-free. Almost all coffee is bad for us because it has lots of mold and toxins. Good, healthy coffee is free of toxins and molds and is organic. See this photo of the label below.

Photo owned and taken by: Lady_Jhershierra

You can get this coffee monthly using "Subscribe and Save" for a discount on Amazon here:

The last offering is a product called GOODLES. They have made a healthy 'pasta' packed with healthy ingredients that does not spike your insulin or cause diabetes.

My photo above shows the 'vegan' box because I do not eat cheese, but they have many different flavors, like cheddar, parmesan, and a peppery version. The key to this, however, is how they make their pasta. It is filled with many ingredients and lots of protein. This helps slow the rise of insulin, doesn't trigger allergies, and is good for you. See this photo below:

Photo owned and taken by: Lady_jhershierra

Here is the link to Goodles on Amazon, a variety pack:

I hope these will help you with maintaining a healthy lifestyle. Please see all my articles below on health in a group list. These will give you the best sources of plants and foods for living your best life.

Health
Wellbeing
Self Improvement
Consciousness
Spirituality
Recommended from ReadMedium