If You’re Unhappy in Your Relationship, It Might be Your Fault
Perspective Matters
My husband recently had a cold. His cough would get worse at night when he’d lay down to sleep and it kept me awake.
The first night I felt concerned for his health but, honestly, I was also annoyed I couldn’t sleep. I made a plan in my head to lie there for 15 more minutes to try and sleep and if it didn’t work, I’d go sleep on the couch.
I didn’t have to move to the couch though, because without saying a word, he gathered his pillow and moved to the couch. He knew I wasn’t able to sleep with his coughing and he wanted me to sleep.
The next night, I offered to sleep on the couch since he was the one who is sick.
“No, it’s ok. I know you don’t sleep well out there. I don’t mind.”
I know he didn’t mind. That’s just the kind of person he is. He’s not gaudy with his affection. He doesn’t shower me with gifts or compliments.
Yet I know he loves me fiercely.
Despite his illness, he considered my comfort too.
“In real love, you want the other person’s good.” — Margaret Anderson
Often, I talk with clients who are unhappy in their relationships. They complain about their partner being inattentive, non-romantic, and cold.
“The spark has been gone for years. It’s basically like we’re just roommates.”
I spend some time speaking with them about their unhappiness, but eventually, I guide the discussion to ways they can “shift their perspective” of the things their partner is doing.
- He folded the towels.
Sure, he needed a clean towel, but if it’s typically something you handle, perhaps he was also showing some concern for the workload you’re managing.
- She asked about your hobby.
She doesn’t participate in it, she’s not particularly interested in it, but she expressed interest because she cares.
- He grabbed your favorite snack at the store.
You didn’t ask for it, but he knows you like it. He did it to make you happy.
- She commented on how hard you’ve working.
She might complain and “nag” a lot, but she also sees the good in you.
- He remembered your birthday and bought you a gift.
The sheer act of purchasing and presenting a gift is an expression of love and affection.
- He always kisses you goodbye.
Even when you’re angry, or haven’t brushed your teeth, he makes sure to kiss you goodbye before he leaves. He does it cause you matter to him.
All of these are basic examples of ways we express love and affection — ones we often overlook or take for granted.
These are things that make the relationship with our partners stand out from the relationships we have with others.
They do these things, because you are the one they’ve chosen to spend their life with. You are the one that matters to them.
Perhaps the romance is fleeting and you are stuck in a rut, but it’s important we look for the best in our partners, always.
That doesn’t mean we don’t also challenge them to do better by communicating our needs and expressing our emotions, but when we see the best in them instead of always pointing out the worst, an important shift happens.
You feel better, and they feel more loved.
When a person feels more loved, they want to show their love in return.
So if you are feeling unloved, perhaps try shifting your perspective. Maybe it’s there, you just haven’t seen it yet. ❤