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Summarize

I use Brazilian Sage to make tea and it is super beneficial

If you want a better quality of life, you should make sage tea

Photo by Paulina H. on Unsplash

Sage is a medicinal plant of the species Salvia officinalis, rich in substances such as alkaloids, flavonoids, phenolic compounds, and terpenes, with anti-inflammatory, antioxidant, and anti-inflammatory properties.

The parts normally used of this medicinal plant, also known as sage, are the leaves for the preparation of tea.

What is it for:

  • Indigestion
  • Excessive intestinal gas
  • Diarrhea
  • Heartburn
  • Ulcers
  • excessive sweating
  • Rheumatism
  • Cognitive disorders

Ingredients:

  • 1 tablespoon of sage leaves
  • 1 cup of water.

Preparation mode:

Boil the water and add it to a cup.

Place the sage leaves in the cup with the boiling water and let it rest for about 5 to 10 minutes.

Strain, wait to cool, and drink 1 cup of tea, 3 times per day. It’s just simple as this.

I hope you enjoy this tea and that it is good for your health!

It really is one of the best teas I can ingest, because I really notice the difference it makes.

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