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ned my symptoms. Immediately they gave me nitroglycerin because my blood pressure was dangerously high.</p><h2 id="723a">I was terrified</h2><p id="b80f">The pensive looks on the staff’s faces were enough to convince me of my biggest fear — I was going to have a heart attack. The doctor called EMS to transport me to a hospital to handle my condition.</p><p id="ed3f">When I arrived at the hospital, my blood pressure became lower, but I was not totally in the clear.</p><p id="8715">I gathered enough strength to text my family to tell them where I was. But I failed to do so as fear gripped me. I kept waiting for the Tsunami of Death to wash over me.</p><p id="6c8b">After what seemed like days, but was just a matter of a few hours, doctors told me I needed to go through some crucial tests.</p><h2 id="795d">But I had to make my decisions</h2><p id="a522">I didn’t cry or feel sorry for myself. The truth is — I was going to face some difficult decisions by myself, and I had to be a big girl for that.</p><p id="b6fd">I was overwhelmed when they asked me to sign a particular form. If they found blockages in my heart, triple bypass-surgery would be performed immediately.</p><p id="be00">No one was with me. I mean — no one. The nurse who prepped me for the angiogram had a round face and ki

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nd eyes. Was this the last face I would see before leaving this phase of existence, I pondered?</p><p id="72ad">The doctor was flat out weird. He said things to me like he could not believe how smooth my skin was for my age and that I really looked good. Is this Tinder or an operating room?</p><p id="6aa2">I glanced at the monitor that was some kind of medical Jumbotron projecting an image of my heart.</p><p id="8a9f">“Your heart is perfect!” These words from the doctor were welcomed with a huge sigh of relief. So, what happened, and why did I end up on this table expecting to have my chest cracked open?</p><h2 id="4219">What actually happened</h2><p id="f258">Stress! I had a massive panic attack because I thought I was going to be late for work.</p><p id="ee33">The perils of being an INTJ caught up with me in a major way. When the unexpected happens now, I have learned to put on a good song and just appreciate having more time to enjoy the music in my car.</p><h2 id="1d5d">The best advice</h2><p id="5d7e">My sister gave me the best advice of all.</p><blockquote id="0c80"><p>If you let any work-associated stress kill you, your company will fill your position before your obituary hits the newspaper.</p></blockquote><p id="7389"><b>Have a stress-free life!</b></p></article></body>

I Thought — I am Going to Have a Heart Attack

This is what stress can do to you

Photo by David Garrison from Pexels

I checked my GPS to estimate the time it would take me to get to work that morning. It was going to be a beautiful day since my drive would only be 45 minutes, according to my trusty navigator.

But half-way to my destination, the defecation struck the rotary oscillator. So, 45 minutes became an hour and a half due to a car wreck.

My mouth became the Sahara’s twin, and my heart started racing as if I am 5 paces away from some imaginary finish line. Then, a pain ran through my chest that let me know it was time to exit the freeway because I was probably exiting life’s freeway.

When I arrived at a nearby clinic, I quickly explained my symptoms. Immediately they gave me nitroglycerin because my blood pressure was dangerously high.

I was terrified

The pensive looks on the staff’s faces were enough to convince me of my biggest fear — I was going to have a heart attack. The doctor called EMS to transport me to a hospital to handle my condition.

When I arrived at the hospital, my blood pressure became lower, but I was not totally in the clear.

I gathered enough strength to text my family to tell them where I was. But I failed to do so as fear gripped me. I kept waiting for the Tsunami of Death to wash over me.

After what seemed like days, but was just a matter of a few hours, doctors told me I needed to go through some crucial tests.

But I had to make my decisions

I didn’t cry or feel sorry for myself. The truth is — I was going to face some difficult decisions by myself, and I had to be a big girl for that.

I was overwhelmed when they asked me to sign a particular form. If they found blockages in my heart, triple bypass-surgery would be performed immediately.

No one was with me. I mean — no one. The nurse who prepped me for the angiogram had a round face and kind eyes. Was this the last face I would see before leaving this phase of existence, I pondered?

The doctor was flat out weird. He said things to me like he could not believe how smooth my skin was for my age and that I really looked good. Is this Tinder or an operating room?

I glanced at the monitor that was some kind of medical Jumbotron projecting an image of my heart.

“Your heart is perfect!” These words from the doctor were welcomed with a huge sigh of relief. So, what happened, and why did I end up on this table expecting to have my chest cracked open?

What actually happened

Stress! I had a massive panic attack because I thought I was going to be late for work.

The perils of being an INTJ caught up with me in a major way. When the unexpected happens now, I have learned to put on a good song and just appreciate having more time to enjoy the music in my car.

The best advice

My sister gave me the best advice of all.

If you let any work-associated stress kill you, your company will fill your position before your obituary hits the newspaper.

Have a stress-free life!

The Masterpiece
Mental Health
Work
Self Improvement
Stress
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