avatarColleen Sheehy Orme

Summary

The author reflects on her unhappy marriage, where her husband's negative behavior influenced her own, leading to a transformation in her personality and a realization that it was not her responsibility to fix him.

Abstract

In a personal narrative, the author describes the prolonged period she spent in an unhappy marriage, during which her husband's increasing alcohol consumption and emotional distress led to a deterioration of their relationship. She initially attempted to understand and mitigate his behavior, believing it to be a response to personal crises such as the loss of his father. However, as his behavior worsened, she found herself adopting similar negative patterns, including yelling and saying hurtful things. The author discusses the internal conflict between her desire to help her husband and the need to protect herself and her children from the toxic environment. She realized that it was not her job to parent her husband or to tolerate his bad behavior, and that her attempts to rescue him were damaging her own well-being. Ultimately, she acknowledges that her husband, as an adult, was responsible for his own actions and emotions, and that she could not fix him. The article concludes with the author recognizing the importance of self-care and setting boundaries, emphasizing that she needed to resurrect herself and regain her identity.

Opinions

  • The author believes that it is not a spouse's responsibility to manage their partner's emotions or behavior, and that adults must take responsibility for themselves.
  • She expresses regret for staying in an unhealthy marriage for too long, acknowledging that her initial intentions to support her husband turned into enabling his negative behavior.
  • The author suggests that prolonged unhappiness can become a permanent state if not addressed, and that individuals should not tolerate emotional pain indefinitely.
  • She indicates that the marriage vows she took

I Remained Unhappily Married for Too Long

Until my husband’s bad behavior became my own

Photo by Elina Volkova: On Pexels

“I’m lonely being married to you,” I say.

“Colleen,” says my husband. “You started the war.”

He begins to drink uncharacteristically. Despite his warning, I am unaware a battle has been waged. I believe he’s unhappy or experiencing a midlife crisis. I think he’s sad he’s lost his father.

I’m trying to make sense of his bad behavior.

I shouldn’t have.

It was never my job.

My husband was an adult.

He was angry that I shared my feelings. He was upset that I might leave him. He was taking his emotions out on his family. No one deserves to be on the receiving end of another persons pain.

It’s up to grown adults to tend to their own behavior.

But marriage made me stay.

A vow I said in my twenties.

It changed the woman I was in my forties.

My husband’s bad behavior soon became my own. The more he drank and upset us, the more I digressed. I began to yell. I began to say ugly things. The kind of things even four walls shouldn’t hear.

I changed.

More importantly, I allowed someone to change who I was.

I thought I was rescuing him.

I thought leaving him would devastate him. The more he drank, the more I worried he wouldn’t be okay without me. I needed to help him before I left. He hadn’t always been like this.

I worried about my children.

They needed us to stay together.

Or so I thought.

I knew better. I knew it was an unhealthy situation. But the unhealthier it got, the harder it became to leave. I was weakened. I was worn down.

I surrendered to it.

A part of me gave up.

It some odd way, it became easier to stay.

Either that, or my own bad behavior, that was once foreign to me, became more natural. An unhealthy dynamic evolved. My husband drank and I reacted to it.

I was so unhappy I couldn’t think straight.

I soldiered on.

I shouldn’t have.

As I usually say, “Unhappiness needs to be entertained. If not, it becomes a houseguest that never leaves.”

It seems so simple now.

The choices I should have made.

The boundaries and the self-protective instincts that I lacked.

It was never my job to be my husband’s mommy. I shouldn’t have had to parent him. I shouldn’t have had to plead with him to go to counseling. I shouldn’t have had to beg him to stop upsetting his family.

I shouldn’t have had to tell him to deal with what’s bothering him, or leave.

I shouldn’t have had to draw a line in the sand.

He was an adult.

He was a husband and a father. It was up to him to deal with his emotions. It was up to him to address his bad behavior. It was up to him to behave responsibly.

I couldn’t fix him.

Unfortunately, in the process I damaged myself.

I was now the one who needed fixing.

Or as I say, resurrecting…becoming myself again.

I remained unhappily married for too long.

Until my husband’s bad behavior, became my own.

Self
Self Improvement
Self-awareness
Love
Relationships
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