
I love the feeling of starting off the morning with a podcast. It’s refreshing, especially if you find podcast hosts with that vibrant, positive outlook.
I know some people recommend starting off the morning in quiet and mindful silence, or with soft nature sounds. For me, it’s been valuable to start off the morning feeling like I’m connected with people who are driven to take care of themselves and to strive towards something meaningful.
It’s been powerful to recognize that there’s no “right” way to do morning routines, and to take articles, tips and ideas from others as inspiration points for experimentation.
How do you start off your morning?
