I Feel Good When I Choose To Do These

Summary

The author describes a personal morning routine that includes enjoying early mornings without an alarm, having breakfast, engaging in learning activities, reading a variety of online content, writing with conciseness and creativity, and incorporating walking exercises for health benefits.

Abstract

The web content outlines the author's morning routine which starts with waking up early, often without an alarm, thanks to natural cues like birdsong and sunlight. The routine emphasizes the importance of breakfast for energy, followed by educational activities such as watching webinars and reading articles on diverse topics, including humorous and animal-related pieces. The author draws inspiration from these readings for their writing, aiming to communicate ideas effectively and with a structured narrative. Additionally, the author practices walking exercises to improve physical and psychological well-being, citing research on the benefits of walking. The article concludes with the author's personal strategies for motivation, happiness, and productivity, inviting readers to join their mailing list for more insights.

Opinions

The author values the energizing effect of a proper breakfast and its role in preparing for the day's activities.
Engaging with educational content and reading across different genres is seen as a way to stimulate creativity and learning.
Reading about animals, particularly dogs, is considered engaging and inspiring for the author.
Humorous articles are appreciated for their ability to provide comic relief and a different perspective.
The power of images is acknowledged for their ability to evoke memories and emotions.
Writing concisely is a key goal for the author, aiming to make content easily digestible for readers.
Walking exercises are highly recommended by the author for their health benefits, both physical and psychological, and are supported by a report from Stanford University.
Regular walking is also linked to improved creativity and stress relief.
The author encourages readers to adopt similar habits for motivation and well-being, suggesting a proactive approach to happiness and productivity.

I Feel Good When I Choose To Do These

Feeling energetic, refreshed, happier, and having creative thoughts.

I don’t call myself a morning person, but I do enjoy my early mornings. Singing birds outside or sunlight sometimes happen to wake me up early. Thanks to them I don’t need an alarm clock sometimes.

Starting my morning routine earlier.

Breakfast.

Coffee usually. I don’t usually skip my important breakfast. Either I need to get going somewhere or need to stare at my computer screen, my breakfast gives me the energy to do so.

Do my work.

Watching videos to learn something. I use webinars, YouTube, and online course materials to learn something new. Sometimes it reflects on what I’ve already known, but there is almost always something interesting to discover.

Reading that I do is usually I read online or can be downloaded such as medium articles, and any archived materials. Today I first read two articles related to dogs: one was about her dog in a serious health condition after she came back from a trip, and the other one was about a doggie lover who enjoys meeting dogs at public places and uses them as his well-being detectors. Then, I read two humorous articles: one was a comic, an easy reading, just several images with very short dialogue, and the other one was about an author himself who is going to write a book.

Two different genres gave ideas of what I can write about here.

Reading a different genre from what I was reading the day can let me write something different from what I wrote before.

Reading a topic about an animal I like makes my reading more engaging.

Images can be very powerful: they strike my old memories and hits the sweet spot of my laughter, and important issues surrounding overwork.

Writing styles. Although the topic is about a plan, which hasn’t occurred yet, the writer writes events as if it happened to assert what will be included. I enjoyed the beauty of the structure of the second humorous article; how paragraphs, sentences, and words were used in addition to the timeline.

Walking exercise.

Whenever I feel like to do, in the morning, afternoon, or evening.

After the major surgery, I try to do my walking exercise as often as I can, but not as a strenuous exercise. I do walking exercises to relax physically and psychologically, but at the same time, to give myself just a little intensity here and there so I can feel I have my exercise done.

While walking, I can sometimes feel my stresses are gone and have some great ideas (at least for me at that time). A report from Stanford University actually suggests the benefit of walking exercise.

So, I’ll do it regularly for my health, and my writing.

I Feel Good When I Choose To Do These

Starting my morning routine earlier.

Writing.

Walking exercise.

Final Thoughts