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ce those emotions. Conjur up the feeling of being blessed. Feel confident. Feel happy. Feel relaxed. Feel proud. Feel abundant.</p><p id="5e74">That’s how the Universe and your higher being sees you. Those are the high flying, positive, emotional vibrations that the Universe feels, and when you meet those vibrations at that level, your body will react in the following ways.</p><ol><li>A smile will start on your face, first small, then bigger and bigger. It may get so big that your mouth opens and you start to laugh.</li><li>A rush of tingles will rise up through your body from bottom to top, resulting in goosebumps. This is your emotional vibrations travelling through your body.</li><li>Your head will start to nod. Yes, without you consciously doing this. It will just start on its own, as if controlled by a higher power (it is). This is the Universe confirming for you that you are matching its vibrations.</li><li>Your hands will start to move. This is your higher being signalling to take action — inspired action — towards this vision you have of yourself.</li><li>A big massive YAWN. Like, really big. Lion-sized-roar big. This is your cells demanding more oxygen to prepare for the coming action of creating your desired future.</li></ol><figure id="9e4e"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*AVVUMK6fe366iUkd"><figcaption>Photo by <a href="https://unsplash.com/@glencarrie?utm_source=medium&amp;utm_medium=referral">Glen Carrie</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="0918">You only need to spend a few minutes daydreaming of your desired future to get affirmation from the Universe that you are connected and aligned with it.</p><p id="1b28">4 or 5 minutes will do the trick. Maybe even less if you’re well practiced in it.</p><p id="93cc">Are you well practiced in it and have you experienced the physical reactions I mentioned? Do you have any to add?</p><p id="d502">Or will you try it for the first time?</p><p id="46a1">I’d love it if you shared your experience, or lack of.</p><p id="efe2">As promised above, here are some past stories for your referral.</p><div id="ba27" class="link-block"> <a href="https://astropagan.com/try-this-experiment-to-connect-with-your-spirit-guides-the-universe-1f03686512f7"> <div> <div>

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            <h2>Try This Experiment To Connect With Your Spirit Guides &amp; The Universe.</h2>
            <div><h3>Warning: This might freak you out — as it did me!</h3></div>
            <div><p>astropagan.com</p></div>
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            <h2>You Will Feel This Sensation When You’re In Alignment With The Universe</h2>
            <div><h3>Nope, it’s not hiccups. That’s a mystery for the ages. No one will ever know why we get hiccups. Or maybe they will, I…</h3></div>
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    </div><p id="9029"><i>If you enjoyed this story, please clap, share, comment, <a href="https://medium.com/@AnneBellamy_/subscribe">subscribe</a> or all four! If you have a story you’d like to share with me, feel free to leave a link in the comment section.</i></p><p id="7136"><i>Or if you’d like to support me and <a href="https://ko-fi.com/ambell">buy me a coffee</a>, it would be greatly appreciated.</i>🙏</p><p id="7c0d"><i>If you’d like to become a Medium Member, <a href="https://medium.com/@AnneBellamy_/membership">here’s my referral link.</a></i></p></article></body>

How Your Body Reacts When You’re Aligned With The Universe

Yes, you experience physical reactions.

Photo by Sergi Dolcet Escrig on Unsplash

I wrote a post a few months ago on a meditation experiment I tried, inspired by Esther Hicks, and in it, described a certain physical reaction I had. I’ll post it at the bottom of this story.

The above experiment occurs during meditation, but what this story will focus on in your body’s reaction during a visualization, and imagination practice.

When you take a few minutes every day to visualize the future you want, your body will react, so long as you are visualizing with emotion.

The keys to visualization are to see through your own eyes, the future you’d like for yourself, and then to feel the emotions of what that future would be like.

If you visualize yourself abundant and suntanning on a yacht in the Mediterrean, then see your body from the neck down. You know, the pictures that people put of themselves suntanning on social media. I’m sure a few of your friends, or maybe even yourself, has posted a picture like this:

Photo by coco tafoya on Unsplash

That’s your view of yourself.

Then take in the surrounding scenery, wherever you are. Maybe you’re not on a yacht, maybe it’s a beach, or meadow, or maybe your dining on a rooftop restaurant overlooking mountains.

Take it in as if you are there.

Now ask yourself, “How does this make me feel?”

Blessed?

Confident?

Happy?

Relaxed?

Proud?

Abundant?

Now, experience those emotions. Conjur up the feeling of being blessed. Feel confident. Feel happy. Feel relaxed. Feel proud. Feel abundant.

That’s how the Universe and your higher being sees you. Those are the high flying, positive, emotional vibrations that the Universe feels, and when you meet those vibrations at that level, your body will react in the following ways.

  1. A smile will start on your face, first small, then bigger and bigger. It may get so big that your mouth opens and you start to laugh.
  2. A rush of tingles will rise up through your body from bottom to top, resulting in goosebumps. This is your emotional vibrations travelling through your body.
  3. Your head will start to nod. Yes, without you consciously doing this. It will just start on its own, as if controlled by a higher power (it is). This is the Universe confirming for you that you are matching its vibrations.
  4. Your hands will start to move. This is your higher being signalling to take action — inspired action — towards this vision you have of yourself.
  5. A big massive YAWN. Like, really big. Lion-sized-roar big. This is your cells demanding more oxygen to prepare for the coming action of creating your desired future.
Photo by Glen Carrie on Unsplash

You only need to spend a few minutes daydreaming of your desired future to get affirmation from the Universe that you are connected and aligned with it.

4 or 5 minutes will do the trick. Maybe even less if you’re well practiced in it.

Are you well practiced in it and have you experienced the physical reactions I mentioned? Do you have any to add?

Or will you try it for the first time?

I’d love it if you shared your experience, or lack of.

As promised above, here are some past stories for your referral.

If you enjoyed this story, please clap, share, comment, subscribe or all four! If you have a story you’d like to share with me, feel free to leave a link in the comment section.

Or if you’d like to support me and buy me a coffee, it would be greatly appreciated.🙏

If you’d like to become a Medium Member, here’s my referral link.

Spirituality
Life Lessons
This Happened To Me
Law Of Attraction
Spiritual Growth
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