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ir mood is further elevated upon listening to more upbeat, positive songs or pieces of music.</p><figure id="372a"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*4rsbmcC_dctBVMgFG3l6wQ.jpeg"><figcaption>Photo by cottonbro studio: <a href="https://www.pexels.com/photo/photo-of-a-woman-listening-to-music-on-her-green-headphones-6877353/">https://www.pexels.com/photo/photo-of-a-woman-listening-to-music-on-her-green-headphones-6877353/</a></figcaption></figure><p id="e41e">But, if they instead choose to listen to more ‘chaotic’, ‘turbulent’, or ‘negative’ types of music, they’ll start feeling uncomfortable and uneasy as such music isn’t in tune with their emotions.</p><p id="6ccc">Similarly, people who are at any particular moment going through sad or negative emotions will find that listening to music that revolves around similar sentiments, does somewhat help them better process and navigate through such emotions.</p><figure id="6619"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*hhM_tpcYIHE8vKNJuhBlyg.jpeg"><figcaption>Photo by cottonbro studio: <a href="https://www.pexels.com/photo/a-woman-in-a-blue-sweater-sitting-while-holding-a-blue-mug-6686432/">https://www.pexels.com/photo/a-woman-in-a-blue-sweater-sitting-while-holding-a-blue-mug-6686432/</a></figcaption></figure><p id="0d8e">But once again, this effect is much less likely if those people instead choose to listen to music that is more upbeat.</p><p id="a854"><b>It Should Be Natural, Without Force</b></p><p id="e3c3">One important thing to note, however, is that people shouldn’t force themselves to listen to music just for the sake of helping them better manage and navigate their curr

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ent state of emotions.</p><p id="c10f">If people simply aren’t in the mood as well as the mindset to listen to music, then they shouldn’t actively try and force themselves.</p><p id="95aa">This is because doing so will definitely be counter-productive and will likely end up further complicating and worsening their current state of emotions.</p><p id="6925">To conclude, people should seriously consider listening to music as a way to help them navigate and process whatever strong emotions they may be feeling.</p><p id="2b07">It can’t be denied that music is indeed one of those things in life that’s very powerful and influential towards people. There truly is a deep, powerful connection between music and human emotions.</p><p id="1b3d">If utilized the right way, it can definitely help us navigate through tough and challenging times throughout our lives.</p><p id="c54c">Copyright Raveen Jeyakumar, 2023. All rights reserved.</p><p id="6589"><i>Originally published at <a href="https://reformthesystem0.wordpress.com/2023/09/21/music-gets-us-through-tough-times/">http://reformthesystem0.wordpress.com</a> on September 21, 2023.</i></p><p id="bcf0">Thanks for reading my article! I’d appreciate your comments. If you like my article, please consider <a href="https://medium.com/@reformthesystem.com/subscribe">subscribing</a> to (and not just following) my blog so you can receive direct emails every time I publish an article. This ensures that you won’t miss any new articles from me. Your support is greatly appreciated!</p><p id="6996">I have a <a href="https://reformthesystem.substack.com/">Substack Newsletter</a>, which you can check out as well for more of my articles!</p></article></body>

How Would We Ever Survive Without Music?

The Deep Connection Between Music And Human Emotions

Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-black-crew-neck-t-shirt-wearing-white-headphones-3767420/

Listening to music helps us unconsciously navigate and process whatever strong emotions we may be feeling at the time.

Regardless of the emotional state we’re in, there’s seemingly always a particular genre of music that is able to help guide us through and better manage our emotions.

Music Has Profound Effects On Our Emotions

The sounds and melodies of music have a profound impact on the flow of our thoughts and emotions.

Strangely, it’s as if the energy and vibrations that produce the sounds of music are able to be in tune with as well as influence the energy and vibrations of our thoughts and emotions.

This particular reasoning may resonate more with those of us who believe in the concept of the law of attraction and/or the thought vibration argument.

Time And Place Are Important Factors

However, the positive effects of music mainly work when the type of music being listened to resonates with one’s emotions at the time of hearing.

People who are in a more positive, light-hearted mood, will find that their mood is further elevated upon listening to more upbeat, positive songs or pieces of music.

Photo by cottonbro studio: https://www.pexels.com/photo/photo-of-a-woman-listening-to-music-on-her-green-headphones-6877353/

But, if they instead choose to listen to more ‘chaotic’, ‘turbulent’, or ‘negative’ types of music, they’ll start feeling uncomfortable and uneasy as such music isn’t in tune with their emotions.

Similarly, people who are at any particular moment going through sad or negative emotions will find that listening to music that revolves around similar sentiments, does somewhat help them better process and navigate through such emotions.

Photo by cottonbro studio: https://www.pexels.com/photo/a-woman-in-a-blue-sweater-sitting-while-holding-a-blue-mug-6686432/

But once again, this effect is much less likely if those people instead choose to listen to music that is more upbeat.

It Should Be Natural, Without Force

One important thing to note, however, is that people shouldn’t force themselves to listen to music just for the sake of helping them better manage and navigate their current state of emotions.

If people simply aren’t in the mood as well as the mindset to listen to music, then they shouldn’t actively try and force themselves.

This is because doing so will definitely be counter-productive and will likely end up further complicating and worsening their current state of emotions.

To conclude, people should seriously consider listening to music as a way to help them navigate and process whatever strong emotions they may be feeling.

It can’t be denied that music is indeed one of those things in life that’s very powerful and influential towards people. There truly is a deep, powerful connection between music and human emotions.

If utilized the right way, it can definitely help us navigate through tough and challenging times throughout our lives.

Copyright Raveen Jeyakumar, 2023. All rights reserved.

Originally published at http://reformthesystem0.wordpress.com on September 21, 2023.

Thanks for reading my article! I’d appreciate your comments. If you like my article, please consider subscribing to (and not just following) my blog so you can receive direct emails every time I publish an article. This ensures that you won’t miss any new articles from me. Your support is greatly appreciated!

I have a Substack Newsletter, which you can check out as well for more of my articles!

Culture
Mental Health
Psychology
Music
Emotions
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