How Understanding This One Nuance About Reality Will Help You Create The Life You Desire
“As you begin to understand that everything in creation is based on a system of Energy — and when you learn some very basic things about how this Energy behaves — you will begin to unleash a creative force in your life that will seem miraculous.” — Bob Doyle
Everything is energy.
The water in the ocean. The stars in the sky. The sun, the moon, and the clouds up above. The trees, grass, and flowers in your backyard garden. Along with all the weeds cramping its style.
Energy is found in everything and in between everything.
We are all energy! You, me, and the physical world around us.
All physical matter is made up of atoms and each individual atom is 99.99999 percent energy and only .00001 percent physical substance.
Those numbers reveal a truth: our essence is ENERGY — we are far more energy than physical matter despite our every inclination to define ourselves as physical beings.
Energy is the very fabric of all things material, a.k.a our physical reality.
What about physical reality?
How did those material things actually become physical?
Everything can be traced back to a thought because everything created was first created in someone’s mind.
From the screen you’re reading this on to the clothes you’re wearing to the company you work for to the wood beams holding up the structure you’re in right now, it was birthed from thought.
But what are thoughts?
Thoughts, like everything else, are just energy.
Simply put, thoughts are units of mental energy.
It’s through our mental energy that we think and speak our reality into existence because our thoughts and our words create emotion within us.
These emotions create more thoughts which trigger more emotions and on it goes.
But wait, what is emotion?
You guessed right. Emotion like thoughts (and everything else) is just energy.
More specifically, emotion is energy in motion — they’re the ‘feelings’ that are occurring in our bodies.
We give a label to these emotions such as joy, happiness, sadness, anger, jealousy, etc. but they are nothing more than what’s going on inside of us.
2 Facts About Emotions as Energy
So thoughts which are energy create emotions which are also energy and from this back and forth cycle of thinking and feeling and feeling and thinking we eventually create our reality.
This brings us to the two critical points that we must understand about emotions as energy
- Like all forms of energy, the emotions we feel vibrate at a specific energy frequency — meaning they are moving at a certain rate of speed.
- Like all forms of energy, our emotions are malleable which means they can be shifted and transmuted.
The secret is in your vibration.
These two points are what the phrase “raise your vibration” is all about.
Emotions like happiness, love, and gratitude vibrate at a very high speed whereas anger, frustration, and blame vibrate much slower.
Think for a second about what it would feel like to be vibrating rapidly?
You probably feel radiantly alive and excited. This is the energy that allows us to create the life we desire. It’s our creative power on steroids.
Now, what about slowly?
You likely feel sluggish or down. This is what drains us of our creative power and keeps us feeling stuck.
We can create from these low vibe states but only more experiences that vibrate at these low frequencies.
Either way, based on the Law of Resonance, it is through the vibrational frequency of the emotions we are accumulating in our body over a period of time that determines our reality.
Take charge of your energy.
Here’s the good news which leads us to that second point:
Since our emotions are malleable this puts us in the driver’s seat in creating our state of being because at any time we shift our emotions.
If you are feeling down and want to feel more joy, you can intentionally take charge of your emotions to experience more joy in the present moment by moving yourself into that state.
This is why it is so important to begin viewing everything as energy and most importantly your thoughts and emotions.
Because we can direct our energy at any time.
And when we take charge of our energy, we take charge of our lives.
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