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id="f53c">Give yourself 5 minutes to be awake, then 5 more minutes to fall back asleep. When the alarm goes off, stay in bed for a bit, but make sure you’re sitting up.</p><p id="02dd">You can read a book or anything, but make sure you’re awake so that you can easily move around.</p><h1 id="9f93">Make your bed every morning</h1><p id="563f">Waking up to a perfectly made bed is one of the best parts of waking up in the morning.</p><p id="eac4">Make your bed, wake up feeling smug, and get on with your day. You’ll love waking up to the fact that you haven’t missed a day.</p><p id="b550">Get up 30 minutes earlier. At least, that’s what you should do to get up when the alarm clock goes off.</p><p id="d67f">Getting up an extra 30 minutes earlier every day is something that most people can easily manage, though it might take some effort.</p><p id="a369">If your alarm goes off at 7 a.m., get up at 6.30 a.m.</p><p id="8446">Getting up an extra 30 minutes before your alarm goes off should take around 10 days to do, and will make your mornings feel much more productive.</p><h1 id="e8c9">Hydrate before bed</h1><p id="1827">Water can make you feel more awake in the morning and your body may have a hard time deciding whether you’re just thirsty or you’re actually ready to go.</p><p id="b6d6">It also lowers your core body temperature which means you’ll wake up more easily and naturally as opposed to hitting the snooze button once again.</p><p id="0baf">The only way to avoid experiencing a headache or digestive upset after a night of drinking is to take the necessary steps before hand.</p><p id="0c2d">Drink a glass of water two to three hours before going to bed.</p><p id="accf">By waking up more hydrated, you’re more likely to wake up feeling well-rested.</p><p id="d764">Subscribe to

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<a href="https://crystalwrites.ck.page/9a7c504c42">my email list</a> if you want to stay up-to-date on health, productivity, and entrepreneurship.</p><p id="1873">Thank you for reading this article. If you would like to support me as a writer, please consider becoming a Medium member through my <a href="https://crystal-mathews.medium.com/membership">referral link</a>. It’s just $5 a month and you will have unlimited access to Medium.</p><p id="45fc">If you enjoyed this article, you may also like:</p><div id="f37c" class="link-block"> <a href="https://blog.selfimprovements.net/my-morning-routine-for-productivity-and-efficiency-43fe89c8e7fa"> <div> <div> <h2>My Morning Routine For Productivity And Efficiency</h2> <div><h3>The routine that made me productive.</h3></div> <div><p>blog.selfimprovements.net</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*-CdcykvorsLT5RQCsvedhg.jpeg)"></div> </div> </div> </a> </div><div id="9fdb" class="link-block"> <a href="https://readmedium.com/how-to-prioritize-2-pointers-that-do-it-all-b867f987be71"> <div> <div> <h2>How To Prioritize: 2 Pointers That Do It All</h2> <div><h3>Prioritizing is a habit that everyone needs to learn, but where to start?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*8f8rtAq_8Xjh6Xfy)"></div> </div> </div> </a> </div></article></body>

How to Wake Up Ready in the Morning: Simple Tips to a More Productive Day

It’s hard to wake up early or even on time, here’s what you can do

So, you want to know how to wake up in the morning feeling ready to go?

It’s actually not as hard as you think. It’s all about getting your body ready for the day ahead of time.

Focusing on what makes you happy, setting your alarm clock to a reasonable time, and planning out your outfits are great ways to start!

Read on for an easy-to-follow guide that will help you wake up feeling refreshed and ready to take on the day.

Set alarm to a reasonable time

There is no way you can wake up on time to meet a deadline if your alarm doesn’t go off.

Why not set your alarm for a time when you can wake up comfortably and get a full 8 hours of sleep?

Your alarm should wake you up gradually so that you don’t get so excited and want to go play or something.

Try to get 8–10 hours of sleep every night so that you get your body ready to be at its best at all times.

Easily tell what time your alarm will go off. Set your alarm clock so that it shows you the time for 30 minutes.

Give yourself 5 minutes to be awake, then 5 more minutes to fall back asleep. When the alarm goes off, stay in bed for a bit, but make sure you’re sitting up.

You can read a book or anything, but make sure you’re awake so that you can easily move around.

Make your bed every morning

Waking up to a perfectly made bed is one of the best parts of waking up in the morning.

Make your bed, wake up feeling smug, and get on with your day. You’ll love waking up to the fact that you haven’t missed a day.

Get up 30 minutes earlier. At least, that’s what you should do to get up when the alarm clock goes off.

Getting up an extra 30 minutes earlier every day is something that most people can easily manage, though it might take some effort.

If your alarm goes off at 7 a.m., get up at 6.30 a.m.

Getting up an extra 30 minutes before your alarm goes off should take around 10 days to do, and will make your mornings feel much more productive.

Hydrate before bed

Water can make you feel more awake in the morning and your body may have a hard time deciding whether you’re just thirsty or you’re actually ready to go.

It also lowers your core body temperature which means you’ll wake up more easily and naturally as opposed to hitting the snooze button once again.

The only way to avoid experiencing a headache or digestive upset after a night of drinking is to take the necessary steps before hand.

Drink a glass of water two to three hours before going to bed.

By waking up more hydrated, you’re more likely to wake up feeling well-rested.

Subscribe to my email list if you want to stay up-to-date on health, productivity, and entrepreneurship.

Thank you for reading this article. If you would like to support me as a writer, please consider becoming a Medium member through my referral link. It’s just $5 a month and you will have unlimited access to Medium.

If you enjoyed this article, you may also like:

My Morning Routine For Productivity And Efficiency

The routine that made me productive.

blog.selfimprovements.net

How To Prioritize: 2 Pointers That Do It All

Prioritizing is a habit that everyone needs to learn, but where to start?

medium.com