avatarJolie Porter

Summary

The article discusses the transformative power of reading and writing on personal growth and creativity, emphasizing that engaging with books can enhance mental health, inspire, and guide one's life trajectory.

Abstract

The author of the article shares a personal journey of how reading and writing have been instrumental in managing mental health and fostering creativity. By creating a comfortable reading environment and immersing oneself in a book, the author finds a form of meditation and liberation from anxiety. The article highlights the influence of Elizabeth Gilbert's "Big Magic," which encourages embracing creativity without the constraints of formal qualifications or fear of judgment. The author is inspired to write more frequently, viewing it as a joyous activity and a means to capture fleeting moments of inspiration, suggesting that the act of writing itself is what truly makes someone a writer.

Opinions

  • Reading is an undervalued activity for improving mental health, offering an escape and a form of meditation.
  • Books can serve as mentors, shaping one's mindset and providing direction in life.
  • Elizabeth Gilbert's "Big Magic" suggests that creativity and inspiration should be acted upon to avoid losing the magic of an idea.
  • The definition of a "real" writer is not tied to formal education or publication but rather to the act of honoring one's creative inspirations and engaging in the work.
  • Writing brings joy and should be pursued without fear of imperfection or external judgment.
  • Trusting in the uniqueness of one's voice and the necessity of one's creative expression is crucial for artistic endeavors.

How To Take Your Writing To The Next Level

Photo by Darius Bashar on Unsplash

Deep breathing. Running. Staying connected. Practicing gratitude. All of these are commonly suggested activities to help improve mental health. And, as beneficial as they can be, I’m continually surprised that reading is overlooked. Personally, I’ve found that one of the best things I can do for my mental health is to read. When I’m locked in a prison of overwhelm, a good book liberates me from feeling caged in a desperate sea of anxiety.

I’ve always been inspired by reading and writing

I turn off my phone and build a cozy nest of pillows, each strategically placed for maximum comfort. Then, I flit around the room to construct my perfect reading spot right in the middle of my bed. My snuggly blankets line my little hide-away, inviting me to burrow into their comfort and safety. I arrive with a warm cup of tea in hand. Then, I take a deep breath, open my book, and read the first lines. Instantly, my soul begins to sing! My thoughts fly away to another place and time, wholly captivated only by the words on each page. I’ve never been good at meditating, but I understand why it might be appealing to others when I read. Reading is my solace, a sacred ritual of sorts that helps my heart soar as I let everything go for just a few stolen moments.

Photo by Nayanika Mukherjee on Unsplash

When do we become “real” writers?

I believe reading a great book not only alleviates stress but can also help direct the course of your life. Books can feel like good friends and can become the most amazing mentors. I have a list of books that have, no doubt, shaped my mindset. One book feeding my work recently is Elizabeth Gilbert’s “Big Magic.” Here, Elizabeth explores the idea of creativity and what defines someone as an artist. Even when I don’t have much time to read, I take the concepts I’ve learned as a reminder throughout my day. I’ve been encouraged to write in my notes app on my phone when I (in all humility) have an extraordinary remark that I could use for future writing prompts. Because of this book, I’ve begun writing more and more as the author reminds us to capture our inspirations when they come. Our muse is pure, divine magic and shouldn’t be ignored. Gilbert’s book helped me get into the habit of writing simply because it brings me joy!

“Big Magic” questions the idea of what makes someone a writer. Is it a degree that defines someone? A published book? The writing itself? Gilbert argues that artists are those who honor their inspirations. Doing the creative work is key. We need to trust that our voice is unique and necessary. We shouldn’t let the fear of inadequate work, judgment from others, or a lack of a degree stop us from creating. She points out how the magic of an idea dies the more we neglect it. The ideas presented in “Big Magic” have been one of the reasons I decided to get into the habit of writing. There are so many topics and ideas that I know could lead somewhere when I take the time to let go of fear and freely create.

Writing
Life Lessons
Creativity
Inspiration
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