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Abstract

/p><p id="1e93">Identify the things that are the most important to you, live accordingly, and let others do the same.</p><p id="13e4">We don’t want to force our reality on anyone.</p><h2 id="59c4">Discernment</h2><p id="5f99">Ask yourself before investing energy into an interaction, comment, or judgment from another, if it’s worth your time and energy.</p><p id="1943">Stop trying to prove people wrong — this will drain you.</p><h2 id="9e6e">Self-image</h2><p id="0877">What limiting beliefs are causing you to seek or depend on another’s approval? Your self-image was mainly formed between the ages of 1–7.</p><p id="6d38">Regulate your nervous system to feel safe and confident in your body. You can build yourself back up.</p><h2 id="50f8">If you like this article don’t forget to read the other ones:</h2><div id="a045" class="link-block"> <a href="https://readmedium.com/natural-antibiotics-1454dedbe030"> <div> <div> <h2>Natural antibiotics</h2> <div><h3>Nature gives all the things that we need to be healthy</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*pou9fwYU_coligUOxbKlgA.jpeg)"></div> </div

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How to stop giving your power away

Your power is one of the most important things ever, so keep it for yourself

Have you ever felt in your life that sometimes you’re wasting your energy? The energy that you need so much to help you with the problems of day to day.

Emotional Intelligence

Take responsibility for your emotions with self-regulation practices.

Don’t let an emotional reaction to a situation become you. Pause.

Welcome it as a teacher to help you respond. Don’t see the emotion as an enemy that causes you to react, drain your energy or give your power away.

Embody your values

Everyone has different values perceptions and thoughts about life. There is no one “right way” or “right path”. You’re not for everyone and that’s ok.

Identify the things that are the most important to you, live accordingly, and let others do the same.

We don’t want to force our reality on anyone.

Discernment

Ask yourself before investing energy into an interaction, comment, or judgment from another, if it’s worth your time and energy.

Stop trying to prove people wrong — this will drain you.

Self-image

What limiting beliefs are causing you to seek or depend on another’s approval? Your self-image was mainly formed between the ages of 1–7.

Regulate your nervous system to feel safe and confident in your body. You can build yourself back up.