avatarAnne Bellamy

Summary

The website provides a three-step guide for aligning with the universe to manifest desired feelings by visualizing success and evoking positive emotions.

Abstract

The article "How To Feel Like You’re Giving The Universe A High Five ✋" outlines a simple method to foster a sense of achievement and emotional fulfillment by connecting with the universe. It advises readers to first define the feelings they wish to experience, such as joy or satisfaction. Next, it suggests entering a meditative state to deeply immerse oneself in those feelings, drawing on past experiences to intensify their presence. Lastly, the article encourages readers to extend this exercise by envisioning loved ones celebrating their success, reinforcing the positive emotional resonance. This imaginative collaboration with the universe serves as a powerful tool to manifest the desired feelings into reality, often resulting in tangible outcomes. The author emphasizes the significance of gratitude towards the universe and the joy of giving an imaginary high five for the successful visualization of one's aspirations.

Opinions

  • The high five gesture is symbolic of unity and shared success, providing a tangible representation of agreement and achievement.
  • The act of creation, even on an emotional level, is inherently valuable and should be encouraged.
  • Positive feelings are central to why we desire to manifest things in our lives.
  • Visualization techniques that involve deep breathing and memory recall can effectively induce desired emotional states.
  • The inclusion of supportive individuals in one's visualization can amplify feelings of success and happiness.
  • The author suggests selectively involving only those who would genuinely celebrate your achievements in your visualizations to maintain a positive energy.
  • Regular practice of this visualization technique can lead to real-world manifestations of the feelings and successes one focuses on.
  • Gratitude towards the universe is presented as an important aspect of the manifestation process.
  • The article implies that emotional manifestations are the precursors to physical ones.
  • The act of visualization is a form of collaboration with the universe, and it begins with the feeling of a high five, which acknowledges the mutual effort and success.

How To Feel Like You’re Giving The Universe A High Five ✋

In 3 Easy Steps

Freepik.com

Why do we “high five” each other? What’s the occasion? What’s the meaning behind it?

A high five is when you and someone else are in total agreement with each other. Either you agree with what the other person has just said or done. Or, you’ve collaborated on something successfully. Could be anything: A work project, cleaning the kitchen, or setting up a joke together.

It’s a way of saying:

“Good job”

“I agree”

“We did it”

It’s a good feeling to participate in a high five, whether it’s from something big or small. Doesn’t matter, still feels good, right?

So let’s do some collaboration with the Universe, create something new and use that energy to “high five” the Universe.

The 3 Steps

1.Decide what you want to create. The easiest and most effective choice is a feeling, because whatever you want to manifest, it is because of the feeling you think it will give you when you get it. So let’s make it easy for ourselves, and stick with the feeling.

Let’s make it super simple and pick feelings like happiness, joy, ease, satisfaction, success, achievement, or abundance.

You can use any or all of the above. You pick your own. Just choose a feeling.

You may choose to write them down, or you can just decide in your mind. Whatever works best for you. Both are fine.

Photo by Cathryn Lavery on Unsplash

2. Now, take in some deep breaths, quiet your mind for a few minutes while you summon these feelings. It’s not as hard as you might think. Ask yourself “what does happiness feel like?” You can do that and then feel happy. Choose any feeling. “What does achievement feel like?” You’ve had achievements before, so you know what achievement feels like. Feel it.

Photo by Eli DeFaria on Unsplash

3. Once you’ve spent a few minutes basking in the warm glow of this feeling, now I want you to introduce others into the scene.

Imagine your supportive family and friends congratulating you.

(A quick note on this: pick only those who you know would be happy for you. Omit anyone from this imagined scene, who wouldn’t give you their full congratulations.)

Imagine them toasting you. Imagine them hugging you and saying:

“We’re so proud of you!”

“This is amazing!”

“You deserve this!”

“I’m so happy for you!”

Photo by Fred Moon on Unsplash

Everyone is delighted with what you’ve accomplished. Doesn’t matter what it is. Don’t worry about that, if you don’t have something in mind. If you do, you can use it. If not, just focus on your loved ones being happy for you.

Spend a few minutes here in your imagination and I guarantee you that a smile will appear on your face. You’ll start to feel all warm, and gooey inside.

Congratulations! You did it! You’ve just collaborated with the Universe! You used your imagination to summon what you want, and the first manifestation of that is the feeling you received.

Say “Thanks Universe, we did it.”

Aaaaaannnnnddddddd…… High five!

“The Office” giphy.com

Do this often enough and the Universe will get the picture and say, “You seem to focus on this alot, so here’s more…” and watch the physical manifestations roll in.

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Spirituality
Manifestation
Self Improvement
Psychology
Mindfulness
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