avatarKaren Banes

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

857

Abstract

medium.com/one-way-to-feel-instantly-thankful-abca96ef1051">the lucky bitch list</a>. Here are some of the questions I use to inspire gratitude, positive thoughts (and positive actions) every day.</p><ul><li>What am I really good at?</li><li>What do I absolutely love doing?</li><li>What gives me <a href="https://readmedium.com/eighteen-things-that-give-me-energy-626ab90f814d">energy</a>?</li><li>What events am I looking forward to?</li><li>What are my favorite walks near to where I live?</li><li>What are my favorite views near to where I live?</li><li>What shows, films, and books do I love?</li><li>What makes me laugh?</li><li>What makes me proud?</li><li>What’s a topic I love to talk about and/or <a href="https://readmedium.com/how-to-make-a-difference-with-your-writing-43ea7aacfb13">write about</a>?</li></ul><p id="cd8e">The last and most impor

Options

tant question is a simple one: How can I work more of all the above into my life?</p><p id="dad5">Trying this? Let me know how you get on.</p><div id="3186" class="link-block"> <a href="https://karenbanes.medium.com/five-things-to-weave-into-your-daily-life-if-you-want-to-be-truly-happy-9be6dd31b13c"> <div> <div> <h2>Five Things to Weave Into Your Daily Life If You Want to Be Truly Happy</h2> <div><h3>Tweaking your circumstances can let the happy flood in.</h3></div> <div><p>karenbanes.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*YJxOkwrjhWRcdDQcoKwO-A.jpeg)"></div> </div> </div> </a> </div></article></body>

How to Feel Happy, Grateful, and Accomplished, Every Day

Ten questions to inspire positive thoughts and actions

Photo by Jamie Brown on Unsplash

As we head into a new year, I’m committed to a daily gratitude and positivity ritual. It’s linked to the idea I’ve discussed here before: the lucky bitch list. Here are some of the questions I use to inspire gratitude, positive thoughts (and positive actions) every day.

  • What am I really good at?
  • What do I absolutely love doing?
  • What gives me energy?
  • What events am I looking forward to?
  • What are my favorite walks near to where I live?
  • What are my favorite views near to where I live?
  • What shows, films, and books do I love?
  • What makes me laugh?
  • What makes me proud?
  • What’s a topic I love to talk about and/or write about?

The last and most important question is a simple one: How can I work more of all the above into my life?

Trying this? Let me know how you get on.

Happiness
Gratitude
Achievement
Personal Growth
Life
Recommended from ReadMedium