Healthy Living | Lifestyle Change | Live Your Life
How To Create Change In Your Life
There are a few automatic certainties in life, and one of them is living a fit and healthy lifestyle. Why do I say it’s automatic? Because, when you stop and think about it, there are only 3 possible choices you have to live the fit and healthy lifestyle.
Here are the 3 choices:
1) You ARE fit and healthy. 2) You are the process of BECOMING fit and healthy 3) You are NOT fit and healthy.
That’s it, there are no other choices.
But the real mind bender is, you are currently living in one of these three choices.
The cool thing is, all three choices have one thing in common…..consistency. In other words, whether you know it or not, you are consistent and doing what you are doing.
I know what you’re thinking,
“Andrew, how in the world can a person be consistent and not be fit and healthy?”
That’s where this whole thing comes together, and I truly believe if you understand what I’m about to lay out, you can change your life to be where you want it to be.
I could make this real long and drawn out, but I won’t because, well….it doesn’t need to be. You’ll either understand it or you won’t.
So, the obvious choice is the first one, “you ARE fit and healthy”. In order to be in the state, you need to be consistent with your diet and your exercise. I don’t think I need to go further with that, do I?
The not so obvious are the second and third choices. The “You are in the process of BECOMING fit and healthy” and “You are NOT fit and healthy”, respectively.
On the third one, “Not being fit and healthy”, you are being consistent as well. You are being consistent with NOT eating healthy and NOT doing regular exercise. See, you are being consistent, but doing it in a manner that nets the results to be at your present state.
Here’s the oxymoron part of this writing, the #2, which can also be written as “you are WAY to being fit and healthy.” You see, if you’re on your WAY, that means you are not fit and healthy, but you are also not NOT fit and healthy. Which means you are somewhere between #1 and #3, right? (you may want to re-read that sentence to make sure you got it)
To be in this state, you had to be consistent at something. I know a lot of you are saying
“Andrew, you’ve lost it. This doesn’t make sense.”
Yes, you were being consistent at something. You were being consistent at being inconsistent. If you fall between being healthy and not being healthy, that means you were consistent at not being fully consistent at being healthy, but you were also consistent at not being fully consistent at not being healthy. Yes, I know that’s a mouthful, but I’ll sum it up for you with one little sentence….
You Are Being Consistently Inconsistent!
See, I told you this would be a mind bender! But, if you stop and think about it, it makes total sense. I had this concept floating around in my head for months, but I didn’t know how to put it in words, until I woke up this morning and it hit me, so I had to write about it!
