How to Create a Personal Energy Shield for Protection via Visualisation
Learn how you can create a cobalt-blue energy shield with pink rose quartz visualization so that you can stop feeling drained and more energized.
If you are an empath or someone who is highly sensitive, it is important to practice shielding yourself. Through visualization, you create an energy shield to protect yourself from harsh and intrusive energies. A tell-tale sign for when it is time to create one is if you are feeling excessively tired, drained, or emotional for no valid reason.
On a normal basis, can you be affected by someone else’s energy such that you absorb it? Yes. Just think of what happens when you are around someone who is feeling frustrated or even angry. After a while, you can possibly feel negative yourself even though you weren’t frustrated with anything, to begin with. The reverse takes place when you are around someone who is joyful and makes you laugh.
Fortunately, each and every one of us has the ability to create personal energy shields. We don’t need special or psychic powers in order to do so :-) Since we are all energy, shields are simply an extension of ourselves. In the movie, Star Wars, we know energy as The Force. As narrated in the movie, The Force is a binding, metaphysical and ubiquitous power in the universe of the galaxy. Yoda points out that “a Jedi’s strength flows from the Force” while training Luke Skywalker; Yoda also explains that “you must feel the Force around you.”
You can be affected by the energies of someone else, especially where you have a weak energetic boundary. It happens when you allow others to invade your “space” or field. An energetic boundary is an invisible shield that screens incoming and outgoing energy. It keeps your own energy field within a closed, safe, and contained system. Holistic well-being arises when you are able to maintain a healthy, vibrant, and luminous personal energy.
What is crucial to know is that no one can invade our “space” without our permission. Hence, a big part of energy leakage is caused by the failure on our part to take actions to protect ourselves. Indeed, it is our personal responsibility. We cannot shift the entire blame to others if we leak energy. It is very important that we take steps for self-care and protection.
Signs of Energy Leakage
Signs of energy leakage can be one or more of the following:
- a sense of chaotic energy
- persistent tiredness
- constantly ill
- emotional heaviness
- migraines as a result of contact with others, etc.
An empath or someone highly sensitive and compassionate can be like a “sponge”. Empaths are prone to soaking up unwanted energy from others. They unconsciously absorb the feelings, difficulties, or pain of others. When they do, they carry an extra load of negative energy that can affect their clarity.
If this is the case for you, you will need to be vigilant. Learn how to shield yourself appropriately, even whilst you are sympathetic to the problems of another and wish to help.
Another situation where creating an energy shield may be of help is for the healing of your inner child. I have helped clients who have experienced trauma in the past and their younger selves had communicated the need for protection against toxic energies in their environment or in situations of abuse. According to what their younger selves had specified, we created a customized energy shield for them. In one instance, a client’s younger self felt greatly strengthened as if she was a superhero with her own force field and powerful shield.
Types of Energy Shield
There are many ways that you can create a personal energy shield for protection, such as visualizing that you are inside a cobalt-blue egg, circle of love, roses, and so on.
All variations are just as effective if and only if the conscious intention is used to create one. Random thinking does not count. You won’t also want to create a weak and sloppy one with holes. The idea is to focus your mind and use your senses to experience the shield.
I share one variation of an energy shield that will be useful for someone who needs to protect against toxic energy.
Visualize Cobalt Blue with Pink Rose Quartz and Mirrors Energy Shield for Protection
1. Sit quietly.
2. Release any stresses or tensions that you feel and relax.
3. Take in a few deep breaths.
4. Focus your mind on creating an energy shield using light from the source. Make this shield cobalt blue as it is the color for protection.
5. Set the intention first. Intention matters. An example goes like this:
I set the intention for an energy shield of Divine Love, Light, and Wisdom to protect me from all interfering dissonant energies to Pure Source.
6. For this shield, visualize and tangibly feel surrounded by a wall of mirrors — around, over, and under. The mirrors face out. Hence, if there is negative energy that is directed towards you, it is reflected back outwards. Your personal energy shield for protection is completely sealed so that no external negative energy can enter.
7. At the same time, make the intention to allow only love to pass through both ways.
8. With you inside this shield, you may want to visualize yourself surrounded and embraced by the energy of pink rose quartz.
9. See, sense, and feel the completeness of the energy shield for a few moments. Hold that in place with your intention.
10. For your future reference, make a mental note of how the shield feels like. This will make it easy for you to bring it back into existence whenever you need it. You will need to repeat steps 1–9 as the shield dissipates over time.
Feel More Energised Using These 4 Bonus Tips For Creating Personal Energy Shields
Bonus tip #1. You can also call upon your spiritual team for extra protection from all people who are toxic and negative. Don’t be surprised when you receive evidence of their support.
Bonus tip #2. Before you step out of your room in the mornings, make creating personal energy shields part of your getting up ritual! If you perceive that there are any gaps, cracks, or holes, just repair them with new mirrors.
Bonus tip #3: The Mirrors Protection Shield is also excellent if you need to go into a crowded space. Protect yourself before entering a bus, train or shopping mall.
Bonus tip #4: If you need to apply energy shields regularly and for convenience purposes, consider creating aura protection with essential oils. Essential oils like Frankincense or Sage are excellent!
To your wellness, Evelyn Lim
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