How to Align With Your Soul

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feel anything less you are out of alignment.</p><p id="9f48">The trick is to stop feeling good based on conditions in life and learn how to feel good more of the time if not most of the time as your baseline.</p><h2 id="bea8">A simple exercise anyone can do for soul alignment</h2><p id="13e1">It’s as easy as 123. This can be done anywhere, although it might help to close your eyes so do it when you can safely do so.</p><ol><li>Take a breath, imagine as you breathe in that you are gathering any tension, worry, fears, anger, any negative thoughts or feelings. Then breathe out and imagine all of that leaving you.</li><li>Close your eyes and focus on your heart, this is the connector point to your soul. By focusing on it, you become aware of your soul. Stay there for a few breaths, breathing normally.</li><li>You are now in a receptive state, aligned with your soul, tuned to the frequency of your soul. For best results stay in this quiet space you have created for at least five minutes but no more than fifteen. This is the space where you can receive inspiration. Or it may come soon after, pay attention and trust your inner nudges.</li></ol><p id="fd95">No one is born out of alignment with their soul. No one is born with a low vibration. This happens when we tune into other people and try to follow their way of being.</p><p id="51be">We all do this early on in life with our parents, teachers, and those we look to, to show us the way

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when we are young. We can reclaim our natural focus, and our connection to our soul by focusing inward.</p><p id="73a9">By making a conscious decision to tune in, and as a result, you will start feeling better.</p><p id="2d76">Clear your mind, and focus inward, this connects you to your soul, listen and trust what you get. Do this a few times a day and combine it with some intention setting and you will see a shift in your life.</p><p id="8208">Choose light, choose to trust your inner guidance, and be who you came here to be.</p><p id="69a6">More spiritual tools…</p><p id="c0d3">One of the best spiritual tools is meditation. But not everyone finds it easy to meditate. The solution? Guided meditation. All you have to do is sit back relax and listen!</p><div id="2c47" class="link-block"> <a href="https://jocelynjoythomas.gumroad.com/l/qkwpe?layout=profile"> <div> <div> <h2>Spiritual Development Meditation Bundle</h2> <div><h3>Save money with a bundle! Get two meditations and get the third one half off. Each meditation is guided, all you have to…</h3></div> <div><p>jocelynjoythomas.gumroad.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*TFvU2gaaHmGZMUVP)"></div> </div> </div> </a> </div></article></body>

A simple exercise that anyone can do

One of the most fundamental parts of developing spiritually is soul alignment. It’s why we meditate, it’s why mindfulness is so important.

Soul alignment means quieting the busy mind, the ego, the part of us connected to the physical world. And to let go into our eternal nature.

Eternal nature is another way of saying the soul. The divine. That part of us that will continue on after we lay down this body and go home.

How to align with your soul

You actually do it already but probably aren't aware. It’s when you trust your gut feelings or when you listen to your inner knowing.

It’s when you have one of those days where everything falls into place. Or when you connect with someone you love and feel your heart pouring out in action or words.

When your mood is good, you are in alignment with your soul, that happy, joyful state is your soul. When you feel anything less you are out of alignment.

The trick is to stop feeling good based on conditions in life and learn how to feel good more of the time if not most of the time as your baseline.

A simple exercise anyone can do for soul alignment

It’s as easy as 123. This can be done anywhere, although it might help to close your eyes so do it when you can safely do so.

Take a breath, imagine as you breathe in that you are gathering any tension, worry, fears, anger, any negative thoughts or feelings. Then breathe out and imagine all of that leaving you.

Close your eyes and focus on your heart, this is the connector point to your soul. By focusing on it, you become aware of your soul. Stay there for a few breaths, breathing normally.

You are now in a receptive state, aligned with your soul, tuned to the frequency of your soul. For best results stay in this quiet space you have created for at least five minutes but no more than fifteen. This is the space where you can receive inspiration. Or it may come soon after, pay attention and trust your inner nudges.

No one is born out of alignment with their soul. No one is born with a low vibration. This happens when we tune into other people and try to follow their way of being.

We all do this early on in life with our parents, teachers, and those we look to, to show us the way when we are young. We can reclaim our natural focus, and our connection to our soul by focusing inward.

By making a conscious decision to tune in, and as a result, you will start feeling better.

Clear your mind, and focus inward, this connects you to your soul, listen and trust what you get. Do this a few times a day and combine it with some intention setting and you will see a shift in your life.

Choose light, choose to trust your inner guidance, and be who you came here to be.

More spiritual tools…

One of the best spiritual tools is meditation. But not everyone finds it easy to meditate. The solution? Guided meditation. All you have to do is sit back relax and listen!