How does unhealed trauma look like

Trauma is one of the worst things a person can have psychologically

Psychological trauma is damage to the mind that occurs as a result of a distressing event. Trauma is usually the result of a large amount of stress that exceeds the ability to cope or integrate the emotions involved in this experience.

People who go through extremely traumatic experiences usually experience certain symptoms and problems later.

The severity of these symptoms depends on the person, and the type of trauma involved.

Today I came to bring you the traumas that are most common in people’s minds.

I have some of them and I’m not proud of it, in fact, I don’t remember situations that might cause these traumas, but I have them, I do.

→ Low sense of self worth

→ Codependency in relationships

→ Fear of bing abandoned

→ Putting your needs aside for other people

→ Craving for external validation

→ An innate feeling of shame

→ Not being able to tolerate conflict

→Always fearing what might happen next

→ Resisting positive change

→ Tolerating abusive behaviors from others

→ Difficulty standing up for yourself and asserting boundaries

→ Being overtly agreeable

If you have any psychological trauma like this, don’t despair. Everything can be treated calmly and through psychotherapy.

Try to live quietly, life is only one and we have to enjoy it in the best way.