Honoring Your Tears – A Poem
Let them flow
When tears well up, out of the blue,
Remember, they come from somewhere true.
A place where mourning was left undone,
Only your body knows, deep within, the one.
Let the tears flow, let your body grieve,
Feel the loss, let it find its reprieve.
Even if you can’t grasp the reason why,
It’s vital to let your body cry.
When the weeping subsides, be kind, be mild,
Nourish your body, treat it like a child.
Give it something special, something sweet,
For self-care is a gift, a loving treat.
Hope you liked the poem.
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