avatarKeith R Wilson

Summary

David Schnarch's book "Brain Talk" posits that others can know you better than you know yourself, emphasizing the importance of mind mapping and the ability to understand others' intentions and actions, while also addressing how trauma can impair this skill.

Abstract

"Brain Talk: How Mind Mapping Brain Science Can Change Your Life & Everyone in It" by David Schnarch challenges the common belief of self-knowledge by suggesting that others may have a clearer understanding of our minds than we do. Schnarch argues that introspection is flawed and that the ability to map the minds of others, a skill he calls Mind Mapping, is crucial for interpersonal relationships. This skill, which develops early in life and improves with emotional maturity, allows individuals to predict and understand the thoughts and actions of those around them. Schnarch also explores how trauma can distort our perception of others, leading to repeated harmful experiences. He criticizes attachment theory, advocating instead for recognizing and confronting evil intentions in loved ones to maintain accurate mind mapping abilities. The book provides controversial self-help techniques for addressing trauma, cautioning those with self-destructive behaviors to seek help before attempting to remove their blind spots. Despite the critical stance on some aspects of Schnarch's approach, the book is recognized for its potential to help individuals see the less desirable aspects of others more clearly.

Opinions

  • The author, Keith R Wilson, expresses skepticism about Schnarch's claim that others can know us better than we know ourselves, maintaining that self-knowledge is inherently limited and partial.
  • Wilson acknowledges the value of Schnarch's concept of Mind Mapping but criticizes the overconfidence in its accuracy, pointing out that it is still a form of prediction and can be prone to errors.
  • Schnarch's view on attachment theory is seen as contentious, with Wilson noting Schnarch's opposition to the idea that maintaining secure attachments is paramount.
  • The self-help techniques outlined in "Brain Talk" for dealing with trauma are described as potentially irresponsible, especially for individuals with certain psychological vulnerabilities.
  • Wilson suggests that Schnarch's combative nature would have welcomed critical feedback, even posthumously, and despite the criticisms, Wilson finds value in Schnarch's methods for developing better interpersonal insight, provided they are used responsibly.
  • The book's appendices are deemed too technical for the average reader and are advised to be skipped unless one has neurological training.
  • Wilson concludes by endorsing the utility of "Brain Talk" for helping individuals recognize negative traits in others, even if it challenges the notion of self-knowledge.

The Reflective Eclectic

Helping Brains Talk to One Another

Image from Needpix

Here’s something that’ll surprise you. Other people know you better than you know yourself.

It surprised you, didn’t it? That just goes to show that people can predict how you’ll feel.

Upon that counterintuitive claim rests David Schnarch’s book, Brain Talk: How Mind Mapping Brain Science Can Change Your Life & Everyone in It. Shaky ground, if you ask me. We all have our blind spots; but, there’s no way anyone, even your best bud, knows you like you do.

Schnarch went through considerable pains to say that introspection, observing your own thoughts and behaviors, is rife with errors. True enough; but knowing the mind of others would be rife with those same errors.

The ability to know other people’s minds is normally called having a theory of mind. It’s called having a theory for a reason; but Schnarch likes to call it Mind Mapping. There’s a big difference between calling something a map and calling it a theory. Having a map is much more authoritative than having a theory; it shows Schnarch’s confidence in the accuracy of extrospection.

Schnarch, who died recently, was a moderately well-known psychologist and author of Passionate Marriage and Intimacy & Desire, as well as his long-standing war against attachment theory. Schnarch wanted everyone to grow up and take care of themselves. He believed the desire for attachment and affirmation keeps us immature. I agree, except to say that there’s some days I just want my blankey.

Brain Talk talks about one thing your brain is very busy doing all the time: sizing people up, imagining what they’re thinking, guessing what they want, and predicting what they’ll do. The evolutionary benefits of performing this well are obvious, and you do it very well, says Schnarch, most of the time. You’re able to do this very early on, by age four; but you do it better to the degree you’re grown up and can look at others objectively. It’s one of those skills that, the less you need it, the less dependent you are on others, the better you are at it.

Having argued for the robustness of human mind mapping ability in the first seven chapters, Schnarch goes on in the next four to describe how it can be impaired by trauma. Trauma in the general sense. When you’re hurt by someone you love, the impulse is to believe they didn’t mean to do what they did, or had good intentions, or were focused on something else. You don’t like to believe someone who’s supposed to love you purposely dismissed your feelings. You make excuses for them or turn a blind eye to the fact. Often, the furthest you’ll get towards believing a loved one has ill intent is to say you’re confused. You believe that you are preserving the relationship by not acknowledging the evil they did.

This willful amnesia is what causes you to have your trauma repeated, again and again. Because you’re unwilling to admit the person you love did evil, you develop a blind spot to that evil. In case you ever wondered why people stay with their abusers, or find another one when they have finally gotten rid of the one they had, this is why.

Here’s where Schnarch goes to war against attachment theory, which says maintaining a secure attachment is primary. Get real he says. Sometimes people are evil; and because it’s possible to know the mind of others, these evil people know what they’re doing to you. Look evil in the eye and call it what it is if you want to preserve your ability to map minds.

Brain Talk gives you step-by-step instructions on how to do just that, involving visualization of the traumatic incident, imaginative dialogue with the offender, and, for the truly brave, interacting directly with destructive people. These are highly irresponsible instructions, the equivalent to a surgeon teaching people to perform an appendectomy on themselves. There are many people who cannot cope with those images that Schnarch wants them to visualize. Please proceed with caution if you drink too much, take lots of drugs, fly into rages, cut yourself, attempt suicide, or do your own evil in response to the evil others do to you. Maybe you shouldn’t work at removing that blind spot yet. Unfortunately, you’re the type who needs to most of all. I would urge you to get rid of those habits first. Look at the evil you are doing before you try to recognize it in others; not because it’s the right thing to do, although it is; but because it’s the smart thing to do, for your own sake.

The end of the book contains some hefty appendices that seem to be designed to cower opponents with technical language about neurology. I would skip them unless you have neurological training and know what he’s talking about. If you want to learn about neurology, read about it from someone who doesn’t have something to prove.

If it seems harsh for me to be so critical of the last book of a person who recently died, I believe Schnarch, who was naturally combative himself, would have it no other way. Besides, for all my criticisms and snide comments, I consider myself half schnarched; to be more, would be less than fully individuated. I’ll gratefully use his step-by-step instructions and urge people to develop vision for their blind spots, as long as they don’t do evil to themselves or others in the process. However, I’ll never say other people may know you better than you know yourself. The Self is seen though a glass darkly and is not fully knowable by anyone. You and others simply see different parts. Brain Talk will help you see the ugly parts of others better. If that’s not what you want, it may be what you need.

Keith R Wilson is a mental health counselor in private practice and the author of three self-help books, two novels, and innumerable articles.

Psychology
Mental Health
Relationships
Trauma
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