avatarAemen Farooq

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Abstract

_content=creditCopyText">Unsplash</a></figcaption></figure><p id="94e0"><b>Ingredients:</b></p><ul><li>Chicken with bones</li><li>Avocado oil/Olive oil</li><li>Salt + black pepper</li><li>1 onion</li><li>Garlic bulb</li><li>5 green chilies</li><li>Sliced ginger</li><li>1/2 tsp turmeric</li><li>2 Carrots</li><li>2 Cinnamon sticks</li><li>4 Mushrooms</li><li>4 Broccoli</li><li>2 Lemon slices</li><li>Crushed red chilies</li><li>Oregano</li><li>Basil leaves</li><li>Black peppercorns</li><li>Sea salt</li></

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ul><p id="dcc6"><b>Recipe:</b></p><ul><li>Roast your chicken and garlic in the oven with drizzled olive oil and some thyme. Add roasted chicken with all ingredients in 5cups of water.</li><li>Let the broth simmer on low heat for 2 hours. (For beef, 4–5 hours). The more it simmers, the better it’ll be.</li><li>Strain once ready and enjoy all the goodness.</li></ul><p id="917c">Bone broth is the best natural, nutritional drink for seasonal allergies and strengthens the immune system.</p></article></body>

Healthy Bone Broth Recipe

Try this nutritious, delicious, and rich bone broth recipe.

Photo by Kadir Celep on Unsplash

Ingredients:

  • Chicken with bones
  • Avocado oil/Olive oil
  • Salt + black pepper
  • 1 onion
  • Garlic bulb
  • 5 green chilies
  • Sliced ginger
  • 1/2 tsp turmeric
  • 2 Carrots
  • 2 Cinnamon sticks
  • 4 Mushrooms
  • 4 Broccoli
  • 2 Lemon slices
  • Crushed red chilies
  • Oregano
  • Basil leaves
  • Black peppercorns
  • Sea salt

Recipe:

  • Roast your chicken and garlic in the oven with drizzled olive oil and some thyme. Add roasted chicken with all ingredients in 5cups of water.
  • Let the broth simmer on low heat for 2 hours. (For beef, 4–5 hours). The more it simmers, the better it’ll be.
  • Strain once ready and enjoy all the goodness.

Bone broth is the best natural, nutritional drink for seasonal allergies and strengthens the immune system.

Bonebroth
Nutrition
Recipe
Food
Walkabout
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