avatarDestiny S. Harris

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

1295

Abstract

s. So, question yourself — often.</p><p id="1d40"><b><i>Be Well.</i></b></p><p id="c3f4"><a href="https://readmedium.com/about-me-destiny-s-harris-a598f362bc2c">Destiny S. Harr</a>is is a writer, poet, entrepreneur, teacher, and techie who offer<a href="https://medium.com/r?url=https%3A%2F%2Fwww.amazon.com%2Fkindle-dbs%2Fentity%2Fauthor%2FB01LXU67CA%3F_encoding%3DUTF8%26offset%3D0%26pageSize%3D12%26searchAlias%3Dstripbooks%26sort%3Dprice-asc-rank%26page%3D1%26langFilter%3Ddefault%26linkCode%3Dll2%26tag%3Dtextdestiny-medium-20%26linkId%3D3553e9c49242f4fc201821fc82ecfc25%26language%3Den_US%26ref_%3Das_li_ss_tl">s free books daily on amaz</a>on. Destiny obtained 3 degrees in political science, psychology, and women’s studies. Follow her o<a href="http://instagram.com/textdestiny">n Instagr</a>am<a href="http://facebook.com/textdestiny">, Facebo</a>ok, <a href="http://destinyh.com/">destinyh.com</a>, or <a href="http://destinyharris.medium.com/">join her mailing list</a>. <a href="https://medium.com/r?url=https%3A%2F%2Fwww.amazon.com%2Fkindle-dbs%2Fentity%2Fauthor%2FB01LXU67CA%3F_encoding%3DUTF8%26offset%3D0%26pageSize%3D12%26searchAlias%3Dstripbooks%26sort%3Dprice-asc-rank%26page%3D1%26langFilter%3Ddefault%26linkCode%3Dll2%26tag%3Dtextdestiny-medium-20%26linkId%3D3553e9c49242f4

Options

fc201821fc82ecfc25%26language%3Den_US%26ref_%3Das_li_ss_tl">Remember to get your free books</a>!!!</p><p id="6877"><b>Need more life tips?</b></p><div id="9e33" class="link-block"> <a href="https://readmedium.com/are-you-willing-to-sleep-on-it-23f6b0bf8a7b"> <div> <div> <h2>Are You Willing To Sleep On It?</h2> <div><h3>Advice on Life</h3></div> <div><p>destinyharris.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*VbC4LngFKKWD0tpg)"></div> </div> </div> </a> </div><div id="c926" class="link-block"> <a href="https://readmedium.com/your-time-on-earth-is-limited-5a37123ac13b"> <div> <div> <h2>Your Time on Earth is Limited.</h2> <div><h3>Why do we put off living?</h3></div> <div><p>destinyharris.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*-HlKpyeOljLj1PJV)"></div> </div> </div> </a> </div></article></body>

Photo by Deniz Altindas on Unsplash

It’s time to put yourself first.

Have You Been Neglecting Yourself?

Wellness Check

More often than we’d like, we find ourselves neglecting certain areas of our life and well-being. This is normal. However, now and again, we must stop ourselves so we can pause from the hustle and bustle of everyday life to ask ourselves some critical questions. Take time to sit down with yourself to pinpoint in which areas of life you need to restore balance.

If you haven’t done so lately, here are some check in questions to get you started: How are your energy levels today? Are you anxious about anything? Are you feeling stressed out? Are you currently content? How would you describe your mood right now?

Remember: It’s good to check in with yourself! You matter. Your health matters. Your well-being matters. So, question yourself — often.

Be Well.

Destiny S. Harris is a writer, poet, entrepreneur, teacher, and techie who offers free books daily on amazon. Destiny obtained 3 degrees in political science, psychology, and women’s studies. Follow her on Instagram, Facebook, destinyh.com, or join her mailing list. Remember to get your free books!!!

Need more life tips?

Health
Healthy Lifestyle
Wellness
Mental Health
Positive Thinking
Recommended from ReadMedium