avatarMarie Grace, Ph.D.

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1421

Abstract

me, trying to be casual, but inside, I was as nervous as a long-tailed cat in a room full of rocking chairs. We’ve all been there.</p><p id="d412">Linda just fidgeted, deciding whether to open up or clam up. <i>“It’s hard to find the right words,”</i> she said, her voice as faint as a whisper in a library.</p><p id="b14c">I remember reading Goleman’s Social Intelligence, a great book that should be on everyone’s shelf next to the coffee cups. It talks about this dance we do with words and emotions. And here we were, doing the tango.</p><p id="cce2">So, I tried a different tact. <i>“Remember that time in the park? I was as lost as a goose in a snowstorm, and you were there, like a lighthouse in the fog.”</i></p><p id="3e38">She looked at me then, and something clicked. We’ve all got these moments, don’t we? When a friend’s just the lifeboat you need,</p><p id="fa4b" type="7">“We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” — Brené Brown</p><p id="282f">I leaned in, getting all philosophical. Drawing from Goleman’s work on social intelligence, we can liken ourselves to trees with intertwined roots. While we may appear to stand alone, we are deeply connected beneath the surface.</p><p id="efee">Linda nodded, her words slow<i>. “Finding the right soil for feelings... it’s tough, isn’t it?”</i></p><p id="acbd">Ah, feelings.

Options

Tricky beasts. We all wander around, bumping into each other, looking for that spot to plant ourselves.</p><p id="0016"><i>“Let’s figure this out together,”</i> I said. <i>“Every Frodo needs a Sam, right?”</i> There’s a bit of humor there—we all need it, even though we think not.</p><p id="b478">Her smile? It was like the sun coming out after a storm. And just like that, we were on our way—two friends navigating the forest of life.</p><p id="956d">What about you?</p><ul><li><i>Have you ever felt like you were speaking a different language, even with your closest friends?</i></li><li><i>Have you ever found that one person who gets you, even when you’re talking in riddles?</i></li></ul><p id="9c2a">I look back on my conversations with Linda and see how life unfolds through each interaction we share. Every word we share and every silent moment between us is a step in a complex choreography that gives depth and meaning to our experiences. It’s in these interactions that we navigate the full range of human emotion and understanding, laying bare our vulnerabilities and discoveries.</p><h2 id="e9e5">References</h2><p id="627e">Brown, Brené. (2012). <i>Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.</i> Gotham Books.</p><p id="826f">Goleman, D. (2006). <i>Social Intelligence: The New Science of Human Relationships</i>.” Bantam Books.</p></article></body>

CONNECTION | EMOTION | CONVERSATION

Conversational Jazz: Improvisation Through the Fog of Feelings

Understanding the unspoken

“Abstract Hardwired” Photo by Jr Korpa on Unsplash

We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering. Brené Brown (1965 —

There’s this funny thing about conversations: they’re like jazz, full of improvisation and unexpected turns. Take this chat I had with Linda the other day. We were sitting there, coffee in hand, and her eyes? Well, they were fogged up like car windows on a frosty morning. That told me more than any words could.

Now, I’m a professor by day, and let me tell you, we’re not known for our wild storytelling. But here’s a tale for you: it’s about emotions, those slippery eels, and how we try to catch them in nets of words.

“Hey Linda,” I said, “you seem miles away, lost in thought. “What’s up?” This was me, trying to be casual, but inside, I was as nervous as a long-tailed cat in a room full of rocking chairs. We’ve all been there.

Linda just fidgeted, deciding whether to open up or clam up. “It’s hard to find the right words,” she said, her voice as faint as a whisper in a library.

I remember reading Goleman’s Social Intelligence, a great book that should be on everyone’s shelf next to the coffee cups. It talks about this dance we do with words and emotions. And here we were, doing the tango.

So, I tried a different tact. “Remember that time in the park? I was as lost as a goose in a snowstorm, and you were there, like a lighthouse in the fog.”

She looked at me then, and something clicked. We’ve all got these moments, don’t we? When a friend’s just the lifeboat you need,

“We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” — Brené Brown

I leaned in, getting all philosophical. Drawing from Goleman’s work on social intelligence, we can liken ourselves to trees with intertwined roots. While we may appear to stand alone, we are deeply connected beneath the surface.

Linda nodded, her words slow. “Finding the right soil for feelings... it’s tough, isn’t it?”

Ah, feelings. Tricky beasts. We all wander around, bumping into each other, looking for that spot to plant ourselves.

“Let’s figure this out together,” I said. “Every Frodo needs a Sam, right?” There’s a bit of humor there—we all need it, even though we think not.

Her smile? It was like the sun coming out after a storm. And just like that, we were on our way—two friends navigating the forest of life.

What about you?

  • Have you ever felt like you were speaking a different language, even with your closest friends?
  • Have you ever found that one person who gets you, even when you’re talking in riddles?

I look back on my conversations with Linda and see how life unfolds through each interaction we share. Every word we share and every silent moment between us is a step in a complex choreography that gives depth and meaning to our experiences. It’s in these interactions that we navigate the full range of human emotion and understanding, laying bare our vulnerabilities and discoveries.

References

Brown, Brené. (2012). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. Gotham Books.

Goleman, D. (2006). Social Intelligence: The New Science of Human Relationships.” Bantam Books.

Relationships
Emotions
Communication
Mindfulness
Life Lessons
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