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Abstract
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How remembering the positives of the day soothes.
Reflecting provides reality life has ups and downs everyone has a moment or two bad and good come and go sometimes the bad drowns the good making the spirit wounded with unrest at the end of the night reflecting can change the plight allowing the good to raise its head making a good night’s rest ahead don’t regret, but reflect instead as you lay down to rest in your bed.
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