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rinity Chakra Method. </b>Grounding from the root chakra begins the process. Add a grounding streamer to the chakras in the arch of the left and right feet. Follow all three light streamers down through the layers of Earth. Let them converge and become one before reaching the core. Feel the joy as an exchange of energies occurs through my feet. Wow! That is a joyous feeling. It brought about sharing energies with Earth. It was a mutual energy exchange.</p><h2 id="b778">Our Physical Bodies are Sacred Temples</h2><p id="c434"><a href="https://en.wikipedia.org/wiki/Mind_over_matter">Mind over Matter.</a>” “Will Power.” “<a href="https://www.amazon.com/Mind-Over-Body-Lasting-Weight/dp/B003O86I60">Mind over Body.</a>” “<a href="https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421">Mind over Mood.</a>” These phrases put mind first and by default discount the physical body. The church made our bodies sinful. This fostered the separation of the body (read sex) from the glories of mind and spirit. The degradation of the body leaves a mind/body dualistic power-over dynamic. But without the body there would be no “mind over” fill in the blank. Our human minds need our bodies as a temple to carry out tasks the will, intent, missions and agency of the mind.</p><p id="a032">In my early 30s I realized that I had been minding the mind and got tied-up in knots with thinking too much. I knew there must be another way.</p><p id="7a51">In eastern/Hindu medicine there is the chi at the second chakra or center of the body or its brain. Body wisdom is evident for those who choose to become aware and honor it’s integrity. My awareness expanded to balance body knowing with heart emoting and mind cogitating.</p><p id="73c5">Without our physical bodies the mind and sense of self would exist in ways that we don’t currently recognize.</p><h1 id="8c0b">Consciousness</h1><p id="6428">There is talk of expanding consciousness. And talk of inclusive consciousness. Our minds connected to our brains are transceivers of the wider all pervasive quantum consciousness. By acknowledging being that transcends and holds the self and ego and transcends time so that all is included then Being is revealed as Consciousness.</p><p id="a847">Grounding is connecting my body to Earth’s body.</p><p id="096a">Being, hugging the self — me or ego includes core of Earth as one body.</p><figure id="aec4"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*D0EqpTFsjd4gLwPc"><figcaption>We Are Earth / One Earth — One Body/Mind/Heart/Being | Photo by <a href="https://unspl

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ash.com/@nasa?utm_source=medium&utm_medium=referral">NASA</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="05b8">I expand from Being to include Earth and transfer my transceiver consciousness to my core self to join the beings of light — the hundreds of millions of permanently grounded indigenous peoples/beings of light in the spirit of Earth’s core.</p><p id="5643">Oh what joy In the dance of light beings, Circles within circles, Laughing and rejoicing:</p><p id="a5b5">At home with body and heart And Love, Oh Love.</p><p id="ddbf">I belong with Earth. We are grounded. Come join us.</p><p id="a618">Take a look at the first and second in this series on fear and its transcendence:</p><div id="d8f7" class="link-block"> <a href="https://readmedium.com/before-fear-love-1-dc6453f80836"> <div> <div> <h2>Before Fear — Love [1]</h2> <div><h3>Fear’s History & The Prep to Transcend It</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*yvJgmCVh6XZKHGJe)"></div> </div> </div> </a> </div><div id="3cf7" class="link-block"> <a href="https://readmedium.com/origins-of-fear-2-1182a6f1c69e"> <div> <div> <h2>Origins of Fear [2]</h2> <div><h3>A Part of History: Recognize the Problem to Transcend It</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*95W4lAdPh7tCwDEQS2lyfA.png)"></div> </div> </div> </a> </div><p id="e519">Thank you for reading. This experience of being with many millions of light beings (people) inside the core of Earth occurred during a workshop I lead recently amongst my core people (no pun intended) called: Authentic Self/Making Light.</p><p id="6f7c"><a href="undefined">Jean Carfantan</a> | <a href="undefined">Rebecca Romanelli</a> | <a href="undefined">Joseph Lieungh</a> | <a href="undefined">Melanie J.</a> | <a href="undefined">David Price</a> | <a href="undefined">Dr. Preeti Singh</a> | <a href="undefined">Blaine Coleman</a> | <a href="undefined">Diana C.</a> | <a href="undefined">Lee David Tyrrell</a> | <a href="undefined">Annelise Lords</a></p></article></body>

PART 3 OF 3: The Metaphysical Origin of Fear and a Solution

Grounding and Belonging [3]

Transcending Fear

Iron Ore Crystal at Earth’s Center | Image by princess dream girl from Pixabay

What is Grounding?

Recently grounding became more real and awesome than I could have ever imagined. More on that in a bit. But first:

Grounding is often a visualization exercise, a way of connecting to the planet. The great emphasis on our dominant mind causes us to forget we are our bodies, hearts and minds. Sure, I see my body and I know I have one. Having a body objectifies my body into a thing to use. Mind over body shows how we Posty-Mode-derns disconnect ourselves from Earth. When running shoes proliferated with non-breathable plastic soles our disconnection from Earth was cemented. We forgot to go barefoot to reconnect; for the most part. I’m sure some of us slapped bare soles to dirt I know I have, but not very often as an “adult”.

Generally we live in houses separate from the outside. Our thoughts are how we connect and there’s nothing wrong with that. Its a good start. For years I wasn’t in my body nor living from my heart either. I had to get back, get in, discover, uncover, recover from the wounds of disembodiment and all that jazz.

Grounding is connecting (or re-connecting) with Earth. Changing one word transforms everything. I removed the earth from a mindset of objectification by calling her Earth. Earth is relatable, now. Grounding is greater than merely connecting. Its about becoming One with Earth.

Two Ground Visualization Techniques

Root Chakra Singular Method . I’ve used the grounding method from the root chakra (in front of the tail bone). I follow it down through all the layers of earth to crystalline core. Oh yes — the iron ore crystalline core. It spins one degree faster than the surface of earth — spinning and floating in the magma. I have used this technique for almost 50 years.

Trinity Chakra Method. Grounding from the root chakra begins the process. Add a grounding streamer to the chakras in the arch of the left and right feet. Follow all three light streamers down through the layers of Earth. Let them converge and become one before reaching the core. Feel the joy as an exchange of energies occurs through my feet. Wow! That is a joyous feeling. It brought about sharing energies with Earth. It was a mutual energy exchange.

Our Physical Bodies are Sacred Temples

Mind over Matter.” “Will Power.” “Mind over Body.” “Mind over Mood.” These phrases put mind first and by default discount the physical body. The church made our bodies sinful. This fostered the separation of the body (read sex) from the glories of mind and spirit. The degradation of the body leaves a mind/body dualistic power-over dynamic. But without the body there would be no “mind over” fill in the blank. Our human minds need our bodies as a temple to carry out tasks the will, intent, missions and agency of the mind.

In my early 30s I realized that I had been minding the mind and got tied-up in knots with thinking too much. I knew there must be another way.

In eastern/Hindu medicine there is the chi at the second chakra or center of the body or its brain. Body wisdom is evident for those who choose to become aware and honor it’s integrity. My awareness expanded to balance body knowing with heart emoting and mind cogitating.

Without our physical bodies the mind and sense of self would exist in ways that we don’t currently recognize.

Consciousness

There is talk of expanding consciousness. And talk of inclusive consciousness. Our minds connected to our brains are transceivers of the wider all pervasive quantum consciousness. By acknowledging being that transcends and holds the self and ego and transcends time so that all is included then Being is revealed as Consciousness.

Grounding is connecting my body to Earth’s body.

Being, hugging the self — me or ego includes core of Earth as one body.

We Are Earth / One Earth — One Body/Mind/Heart/Being | Photo by NASA on Unsplash

I expand from Being to include Earth and transfer my transceiver consciousness to my core self to join the beings of light — the hundreds of millions of permanently grounded indigenous peoples/beings of light in the spirit of Earth’s core.

Oh what joy In the dance of light beings, Circles within circles, Laughing and rejoicing:

At home with body and heart And Love, Oh Love.

I belong with Earth. We are grounded. Come join us.

Take a look at the first and second in this series on fear and its transcendence:

Thank you for reading. This experience of being with many millions of light beings (people) inside the core of Earth occurred during a workshop I lead recently amongst my core people (no pun intended) called: Authentic Self/Making Light.

Jean Carfantan | Rebecca Romanelli | Joseph Lieungh | Melanie J. | David Price | Dr. Preeti Singh | Blaine Coleman | Diana C. | Lee David Tyrrell | Annelise Lords

Consciousness
Self-awareness
Life Lessons
Inclusion
Spirituality
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