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care of him, he ends up Dirty and run down and starting to fall apart.</p><p id="43a8">Try this smoothie and if you like it, don’t forget to let me know in the comments!</p><h2 id="b338">If you like this article don’t forget to read the other ones:</h2><div id="23b1" class="link-block"> <a href="https://medium.com/@martahenriques46/membership"> <div> <div> <h2>Join Medium with my referral link — Marta Henriques</h2> <div><h3>Read every story from Marta Henriques (and thousands of other writers on Medium). Your membership fee directly supports…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*q4OrGWjYdPIu0SlD)"></div> </div> </div> </a> </div><div id="b90b" class="link-block"> <a href="https://readmedium.com/the-power-of-the-cup-with-coarse-salt-under-the-bed-f782b471b5ac"> <div> <div> <h2>The power of the cup with coarse salt under the bed</h2> <div><h3>This secret will protect you against the envy people</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v

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Green Smoothie Recipe

You need this green juice to stay healthy and it’s delicious!

Photo by Christina Rumpf on Unsplash

Today I decided to bring you a super delicious and nutritious green smoothie for health!

I usually make this one at home sometimes and it’s super refreshing for my body. It may seem like a lie, but when I drink this I seem to be rejuvenated.

Ingredients:

  • 1/2 avocado
  • 1 cup almond milk
  • 1/2 apple
  • 1 cup spinach
  • 1 banana
  • 1 tbsp oat
  • 1/2 cucumber

How to prepare it:

  • Blend all the ingredients and enjoy!

Super Simple right?

Do you know that green smoothies are on the rise? more and more people are conscious about their health and food and luckily I think more and more people are adhering to a healthy lifestyle.

I used to not be very conscientious but lately I have been learning to be. It all starts in our mind.

A person has to think that his body is his temple and if we don’t take care of time and clean it, it ends up degrading! Here it is the same thing as our body. If we don’t take care of him, he ends up Dirty and run down and starting to fall apart.

Try this smoothie and if you like it, don’t forget to let me know in the comments!

If you like this article don’t forget to read the other ones:

Juice
Recipe
Cooking
Food
Foodies
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