avatarMike Sansone

Summary

The author advocates for waking up early to engage in deep, reflective activities such as studying, praying, writing, researching, or reading, emphasizing the value of quiet, slow, and soft morning hours for personal growth and introspection.

Abstract

The article titled "Give Yourself Time to Go Deep" discusses the importance of dedicating time in the early morning for introspective and meaningful activities. The author describes the tranquility and freedom experienced in the pre-dawn hours as the ideal setting for delving into personal pursuits without the distractions of a busy day. By choosing to rise well before dawn, the author ensures that there is ample time to engage deeply with thoughts and feelings, contrasting this with the rushed experience of waking up "just in time," which often leads to a superficial engagement with one's quiet endeavors. The author expresses a preference for the peace and depth that early mornings offer, allowing for a more profound connection with personal activities, and acknowledges the intention to continue embracing this practice, even on occasions when they might choose to sleep in.

Opinions

  • The author values the early morning hours as a time for deep personal reflection and activities that require quiet and concentration.
  • Waking up early is seen as a choice that enables one to prioritize and fully engage with activities like studying, praying, writing, researching, or reading.
  • The concept of waking up "just in time" is criticized as it leads to a rushed and shallow experience of personal tasks.
  • The author emphasizes the importance of choosing to spend time on meaningful activities rather than succumbing to the temptation of sleeping in.
  • There is an appreciation for the quiet, slow, and soft sounds of the early morning, which are conducive to the author's preferred state of being during their personal time.
  • The author expresses a commitment to maintaining this practice of early rising for deep engagement, even if it is not followed every day.

Give Yourself Time to Go Deep

When is your best time?

Photo by Content Pixie on Unsplash

In the early morning, well before dawn, I feel the freedom to search the depths of my thoughts and feelings.

I like to give myself time to go deep rather than wake up “just in time” and realize I have no time. I do this so I choose to study, pray, write, research, or read.

Sleeping in and waking up “just in time” leads to shallow skimming of each quiet thing I want to do. I can do these more fully in my pre-dawn hours.

Doing so while others sleep insists on my being quiet, slow, and soft—my favorite sounds.

I’d rather wake up and take some time to go deep. And if I stay in bed, I hope I give myself time next time.

When is your best time?

The Shortform
Alone Time
Journaling
Thinking
Self Improvement
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