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le, how great the mistake. A sufficient realization of love will dissolve it all. — Emmet Fox</p></blockquote><p id="378e">Love is a key theme in gentleness. Love for ourselves and love for others. The power of love transcends everything.</p><p id="25d6">Dissolving something means it is still a part of us- but less separate and ridged. Our darker shadow side is just as important as the light, and we must learn to integrate it to access higher states of consciousness. This also helps to bring about changes we are hoping to create.</p><p id="5729"><a href="undefined">Bingz Huang</a> so beautifully demonstrates this finding of purpose in the darkness in her article;</p><div id="f252" class="link-block"> <a href="https://readmedium.com/seeing-the-beauty-even-within-darker-emotions-5d836c1e3f88"> <div> <div> <h2>Seeing the Beauty Even Within Darker Emotions</h2> <div><h3>We don’t have to avoid feeling them</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*QoIWWxj0h79tUU4g)"></div> </div> </div> </a> </div><p id="957e">In this inspiring piece, she shares with us her experience of expressing her darker side through dance. Expressing emotions she thought were ugly or taboo like anger, fear, and even sensuality.</p><blockquote id="b1f7"><p>The idea of needing to choreograph and perform solo freaked me out, so I thought of this brilliant idea of hiding in a black baggy costume while I danced. It felt

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so liberating and even fun to reveal the darker side of myself and revel in the drama through the sinister music!</p></blockquote><p id="5540">This is a wonderful example of how we can dissolve and integrate some of our darker energies. Bingz so beautifully demonstrates this through her dance.</p><p id="42a5">Movement is a beautiful way to dissolve darker energies, integrate them, and find beauty within them.</p><p id="b590">What in your life can you allow to dissolve? What can you let go of? What can you release? What can you soften into?</p><p id="a2f9">So many questions arise when we think about dissolution.</p><p id="9360">So that leads to this month's prompt…</p><figure id="79e4"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*JowlDuTqTEPX_7nZ"><figcaption>Photo by <a href="https://unsplash.com/@amravazzi?utm_source=medium&utm_medium=referral">André Ravazzi</a> on <a href="https://unsplash.com?utm_source=medium&utm_medium=referral">Unsplash</a></figcaption></figure><h1 id="979a">Answer This Question in Your Prompt Response</h1><p id="1f2c"><b>What can you allow to dissolve in your life?</b></p><p id="077c">Please feel free to interpret the question in whichever way feels right for you and get creative with your responses. Have fun immersing yourself in creative expression, and don’t forget to be gentle with yourself.</p><p id="ed64">Please use the story tags ‘Prompt’ and ‘Mindfulness’ when submitting your articles!</p><p id="1f76">Looking forward to hearing your creative responses.</p><p id="e03c">Thank you and wishing you love and light.</p><p id="0079">Love <a href="undefined">Camille</a>💖💕</p></article></body>

Gentleness Ambassadors July 2021 Prompt — Dissolution

What can you allow to dissolve in your life?

Hello wonderful souls. Welcome to the July prompt for Gentleness Ambassadors.

This prompt was inspired by the impending new moon. We are approaching endings and with this new beginnings. My journaling sessions have been revolving around the idea of dissolution. The idea of what can be dissolved in our lives and how it may bring about solutions.

I heard my inner critic rearing its ugly head and my perfectionism rising again today- threatening to bring me down. Telling me I hadn’t been doing enough and therefore am not enough. Telling me I am falling behind.

I managed to stop these thoughts simply by holding awareness that they are not anchored in the truth, but old outdated beliefs about myself.

It feels like it is well and truly time to dissolve these habitual thoughts, I decided.

It makes no difference how deeply seated may be the trouble, how hopeless the outlook how muddled the tangle, how great the mistake. A sufficient realization of love will dissolve it all. — Emmet Fox

Love is a key theme in gentleness. Love for ourselves and love for others. The power of love transcends everything.

Dissolving something means it is still a part of us- but less separate and ridged. Our darker shadow side is just as important as the light, and we must learn to integrate it to access higher states of consciousness. This also helps to bring about changes we are hoping to create.

Bingz Huang so beautifully demonstrates this finding of purpose in the darkness in her article;

Seeing the Beauty Even Within Darker Emotions

We don’t have to avoid feeling them

medium.com

In this inspiring piece, she shares with us her experience of expressing her darker side through dance. Expressing emotions she thought were ugly or taboo like anger, fear, and even sensuality.

The idea of needing to choreograph and perform solo freaked me out, so I thought of this brilliant idea of hiding in a black baggy costume while I danced. It felt so liberating and even fun to reveal the darker side of myself and revel in the drama through the sinister music!

This is a wonderful example of how we can dissolve and integrate some of our darker energies. Bingz so beautifully demonstrates this through her dance.

Movement is a beautiful way to dissolve darker energies, integrate them, and find beauty within them.

What in your life can you allow to dissolve? What can you let go of? What can you release? What can you soften into?

So many questions arise when we think about dissolution.

So that leads to this month's prompt…

Answer This Question in Your Prompt Response

What can you allow to dissolve in your life?

Please feel free to interpret the question in whichever way feels right for you and get creative with your responses. Have fun immersing yourself in creative expression, and don’t forget to be gentle with yourself.

Please use the story tags ‘Prompt’ and ‘Mindfulness’ when submitting your articles!

Looking forward to hearing your creative responses.

Thank you and wishing you love and light.

Love Camille💖💕