avatarTodd Dosenberry
# Summary

The author reflects on the experience of visiting a Japanese garden at Frederick Meijer Gardens with their parents, emphasizing the importance of not rushing through the tranquil environment.

# Abstract

In a recent visit to the Japanese garden at Frederick Meijer Gardens, the author was initially taken aback by their father's suggestion to hasten their visit. The essay highlights the contradiction between the hurried pace proposed by the father and the garden's intended atmosphere of tranquility, simplicity, and beauty as described on the garden's website. The author appreciates the soothing waterfalls and the serene view from the highest point in the garden, noting the numerous spots ideal for meditation. The visit prompts a gentle reminder to slow down, breathe, and savor the moment of being alive when feeling rushed.

# Opinions

- The author believes that the essence of a Japanese garden is antithetical to haste, as it is meant to embody tranquility, simplicity, and beauty.
- They suggest that the presence of waterfalls and beautiful views within the garden provide a calming influence, enhancing the overall experience.
- The garden's environment is considered conducive to meditation, offering multiple spots for contemplative reflection.
- The author advocates for mindfulness and taking the time to pause, breathe, and appreciate life amidst the rush of daily activities.

Slowing Down: Japanese Gardens

What’s the rush?

This past Sunday, I explored the Japanese garden at Frederick Meijer Gardens with my parents. Upon arriving at the entrance gate, my father said, “it’ll be quicker if we go this way.” This utterance took me aback.

Why rush? We went to the garden to experience nature and calmness. Our calendars were empty. The first sentence of the Japanese garden’s description on the website reads, “Tranquility, simplicity and beauty are the very essence of a Japanese garden.” Urgency and tranquility don’t coexist.

Thankfully, we didn’t rush. The garden wasn’t spectacular, but it was pleasant. The waterfalls were soothing, and the view at the highest point (shown in the photo above) was beautiful. There were a dozen places along the trail where I could have meditated for an hour.

The next time you are feeling rushed, pause for a moment. Breathe. Smile. You’re alive.

Mindfulness
Mental Health
Life Lessons
Self Improvement
Inspiration
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