Gamification: The Key to Combating Forgetfulness
Like many adults, I possess a smartphone.
Like many adults, I might sometimes fall into the trap of playing a small mobile game or two. It is fleeting, as it lasts a few minutes, and I walk out of the situation feeling a bit calmer.
For many, including older individuals, such games could be the key of boosting and/or maintaining one’s memory, particularly against potential enemies like dementia and Alzheimer’s disease.
Therefore, playing games is an advantageous self-care mechanism.
What are Brain Games?
According to Harvard Health and Mental Floss, brain games are any kind of activity that stimulate us to think creatively and critically, including, but not limited to:
- Word games like Scrabble, jigsaws, chess, Sudoku, and crosswords
- Playing an instrument
- Video games that encourage multitasking
- Learning a new language
- Painting and drawing, including neon digital art
Despite the many recorded benefits of gaming, the long-term social and cognitive effects are underway. In the meantime, we do know that game-based learning can help:
- Stimulate your brain, even in old age
- Strengthen and enhance cognitive reserves for a future rainy day
- Improve math-related skills in children
- Foster reliable short-term memory, particularly in seniors
- Builds confidence in leadership, social skills, and negotiation
- Improve overall multi-tasking ability
- Reduce the severity of Alzheimer’s and dementia
Why Online Gaming?
Since we are in the future, it makes sense of take advantage of online mobile games. I point this out for the following reasons:
- It is accessible across any age, demographic, and/or geographic region
- It is usually free or cheap versus obtaining a physical game
- It can be a source of immediate stress relief, despite a heavy schedule, fostering better time management
- It is interactive, engaging, and immersive, even if in the era of social distancing
- It can also incentivise current work projects
For example, if you’re bored and wanted to complete a task quickly, gamification can bolster one’s motivation to succeed.
You can gamify tasks by:
- Attaching rewards to ongoing daily activities, through positive reinforcement
- Creating a points system for yourself when good behaviour is achieved
- Engaging in time-based challenges that push you to your limit
However, we can also utilize various productivity apps to do the dirty work instead. For more detailed information on the various productivity apps you could use, please visit this website.
Gamification at Work and School
It’s amazing that there are gamified apps across many fields.
In the field of education, gamification is sometimes used to teach kids novel concepts, including those who have special learning needs. For more information specific to educators, please visit these articles from SpecialEdTech and Edutopia.
Plus, corporate workplaces are starting to use gamification too, to help motivate employees to work harder. For more detailed examples to help support your team, please visit these articles from DigitalHRTech and RacoonGang.
What are Some Normal Brain Games?
According to Mark Huntsman on Alzheimers.net, gamified learning can capitalize on our cognitive resources, even if you play games and/or puzzles for a few minutes at a time.
He listed some of these websites/apps, particularly for seniors in mind:
- Luminosity: app that contains an ever-expanding list of games to help with working memory and attentional span.
- Dakim: a so-called “brain fitness program” where you access 100 brain-related modules to improve concentration and attention.
- Brain Metrix: web service portal that houses IQ questions and creative exercises.
- Eidetic: a learning app that enables something called “spaced repetition” where information is repeated across a long period of time.
- Cognifit: gamified app with a cognitive assessment and an ability to track progress over time.
Personal Thoughts
Though the long-term research on the benefits of gamified learning are still underway, there’s a treasure trove of resources out there that can help you with your various needs.
Personally, I’m only using these two forms of gamified learning in my life right now: a gamified language learning app called Duolingo and occasional mobile games on Messenger.
Plus, I like that gamification can help with retaining one’s memory, as our brains are the most important asset. For better or for worse, we must take care of our brains, one game at a time.






